hol+ with Dr. Taz MD | The Future of Medicine is Holistic

For many of us that suffer from joint pain, bloating, nausea, and a host of other symptoms, gluten is often at the root of the issue. Awareness of gluten sensitivity, or intolerance, has become more and more prevalent over the years, and folks like today’s guest, Peggy Curry, have created delicious gluten-free foods and recipes in response. Peggy is a lifelong educator, food entrepreneur, award-winning health and wellness advocate, and the author of the Damn Good Gluten Free cookbook. She has spent decades supporting others on their health journeys, but it all started within her family. If gluten sensitivity runs in your family and you’re struggling to integrate a gluten-free lifestyle with your partner or children, Peggy’s here to help!

Show Notes

For many of us that suffer from joint pain, bloating, nausea, and a host of other symptoms, gluten is often at the root of the issue. Awareness of gluten sensitivity, or intolerance, has become more and more prevalent over the years, and folks like today’s guest, Peggy Curry, have created delicious gluten-free foods and recipes in response. Peggy is a lifelong educator, food entrepreneur, award-winning health and wellness advocate, and the author of the Damn Good Gluten Free cookbook. She has spent decades supporting others on their health journeys, but it all started within her family. If gluten sensitivity runs in your family and you’re struggling to integrate a gluten-free lifestyle with your partner or children, Peggy’s here to help!


Today on Super Woman Wellness: 

  • Peggy’s family history with Celiac disease
  • How Peggy led her whole family in going gluten-free
  • The creation of Peggy’s gluten-free cook book
  • The K.I.N.D. method – Kitchen Improvements to Nourish Daily
  • Peggy’s first three steps for going gluten-free
  • The 1-10 spectrum of food quality



This show is supported by:

  • Athletic Greens | Get a free year’s supply of vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/DRTAZ!


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This show is produced by Soulfire Productions


Creators and Guests

Host
Dr. Taz Bhatia MD
Dr. Taz Bhatia is a triple-board-certified integrative medicine physician and founder of hol+, where she brings together science, spirit and the human experience to deliver holistic, whole-person care.
Producer
Pat Gostek
Founder of ClipGrowth.com - End-to-End YouTube, Podcast & Clips Management (you just record).

What is hol+ with Dr. Taz MD | The Future of Medicine is Holistic?

hol+ with Dr. Taz MD is redefining modern medicine through a comprehensive, evidence-based holistic approach; integrating functional medicine, integrative medicine, and time-tested healing systems to treat the whole human, not just symptoms.

Hosted by Dr. Tasneem Bhatia (Dr. Taz), triple board-certified physician in integrative, functional, and holistic medicine, bestselling Penguin Random House author, and founder of hol+; a comprehensive evidence-based holistic medicine platform with clinics in Atlanta, New York City, and Los Angeles, and virtual care available nationwide.

At the heart of hol+ is a revolutionary framework: the Five Body Map- physical, mental, emotional, energetic, and social/community bodies that create whole health. This whole-human approach connects hormone imbalances, gut dysfunction, microinflammation, cortisol dysregulation, metabolic disease, autoimmune conditions, perimenopause, and stress-driven illness to the full spectrum of who we are; body, mind, and spirit.

Each episode explores Dr. Taz’s original clinical frameworks ;The Cortisol Loop, Microinflammation, and The Invisible Load alongside conversations with leading experts, celebrities, and thought leaders including Sophie Grégoire Trudeau, Katherine Schwarzenegger, Cameron Mathison, Carol Alt, Jane Seymour, Tamsen Fadal, and Kris Carr.

Topics include hormone health, gut health, GLP-1 and metabolic therapy, thyroid dysfunction, weight loss, inflammation, autoimmune disease, mental and emotional wellness, energetic health, and the future of holistic medicine.

This is the show where science and spirit converge- driving health, happiness, relationships, and family ecosystems.

Want to go deeper? Join Dr. Taz’s private community, the hol+ Circle ; medicine beyond the exam room. (holplus.co/circle)

A 2025 Webby Award honoree, recognized alongside the Mel Robbins Podcast in the 29th Annual Webby Awards, hol+ is built on the foundation of Super Woman Wellness, which surpassed 1 million downloads over 8 years.

This is medicine beyond the exam room. Welcome to hol+