{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Introduction\r",
      "startTime": 0,
      "endTime": 37
    },
    {
      "title": "Be Big, Balanced, and Still\r",
      "startTime": 37,
      "endTime": 91
    },
    {
      "title": "The Right Speaking Stance\r",
      "startTime": 91,
      "endTime": 136
    },
    {
      "title": "Moving with Purpose\r",
      "startTime": 136,
      "endTime": 187
    },
    {
      "title": "Presence While Seated\r",
      "startTime": 187,
      "endTime": 233
    },
    {
      "title": "What to Do with Your Hands\r",
      "startTime": 233,
      "endTime": 278
    },
    {
      "title": "Gesturing Beyond Your Shoulders\r",
      "startTime": 278,
      "endTime": 327
    },
    {
      "title": "Effective Eye Contact\r",
      "startTime": 327,
      "endTime": 372
    },
    {
      "title": "Thinking While Speaking\r",
      "startTime": 372,
      "endTime": 417
    },
    {
      "title": "Bringing It All Together\r",
      "startTime": 417,
      "endTime": 464
    },
    {
      "title": "Practice Through Recording\r",
      "startTime": 464,
      "endTime": 510
    },
    {
      "title": "Conclusion",
      "startTime": 510,
      "endTime": 0
    }
  ]
}