FIT DAD FAT DAD: Vital Health Rules for Dads of All Shapes & Sizes

Exercise snacking and hobbies as exercise. Fun times. Get it in ya.

What is FIT DAD FAT DAD: Vital Health Rules for Dads of All Shapes & Sizes?

This podcast is dedicated to the many fathers who I have met over the years, and also to those who I haven’t yet met, who feel that providing for their children’s needs goes beyond financial obligations and includes laying for them a pathway towards health and wellbeing.