Here’s my trauma story, what’s yours? Let’s work through them together.

Show Notes

This realization came to me late at night. No matter how scared it made me, I knew to fully take back my power it was time to use my voice.

This week I dive deep, REAL DEEP. From childhood memories to several types of abuse it was time for me to share my story. Because I’m coming for everything I deserve, and more. To get there, these are things I need to face, process, accept and reprogram the limiting beliefs they led too. It starts with me, but my highest hope is to give you the strength and courage to go next.


Timestamps:

• [1:12] Trigger warnings, disclaimers, and context
• [5:57] Deanna’s Trauma Story
• [16:12] Why I’m Sharing My Story
• [18:15] Affirmations to heal

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Let's Connect!

To see what I’m up to, get more info on my latest offerings, and updates on the podcast, Follow me on Instagram: @theempoweredcoach333. Last chance to get over 50% off my Spiritual Life Coaching program, DM me the code word BETA!


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What is EmpowereD with Deanna Merlino?

Welcome to The EmpowereD Podcast.

I’m Deanna Merlino - intuitive mentor, energetics practitioner, retreat host, and multi six-figure entrepreneur. This show is a space where we explore the deeper layers of personal power, energetic leadership, and aligned success.

Here we talk about manifestation, energetics, nervous system regulation, spirituality, universal laws, business, and embodiment - not just from theory, but from lived experience and deep inner work.

After leaving the corporate world, and deciding to make a name for myself in the fitness industry, profound personal loss led me into a deep journey of healing, self-discovery, and spiritual study. I became trained in trauma-informed coaching, somatic healing, many forms of master level energy healing & utilizing tools like Human Design, astrology, NLP and many more, as I searched for deeper truth and alignment in my own life.

Since then, I’ve built multiple six-figure businesses, served thousands of students and clients, and hosted many transformative retreats designed to help people reconnect with their power and create lives that feel deeply aligned.

On this podcast, I share the insights, revelations, and energetic shifts that help you see your life, your power, and your potential more clearly.

If you know you’re here for more - more truth, more freedom, more expansion - you’re in the right place.

And with roughly 150 episodes and counting, get ready to think bigger, see deeper, and embody the next level of exactly who you came here to become.