Minds and Mics

In this episode, I talk with author, teacher, and life writing coach Uddipana Goswami about her practice and how it's helped her to process and cope with emotional struggles in her life.

Show Notes

In this episode, I talk with author, professor, and writing coach Uddipana Goswami about her practice of Life Writing and how it helped her to process emotional struggles in her life.

You can learn more about Uddipana and her work on her personal website.

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What is Minds and Mics?

Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.