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Dave Newman stops by and announces a new product, We talk Performance enhancement drugs, Amy is doing a comp, Scott has a lot going on, and Cat misses her family, we talk the Games coming up, and run out of time with so much more to talk about.
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.