Ringxiety: The Ghost Vibrations

Our brains are so wired to be constantly receiving notifications that sometimes it's hard to shut off the urge to check for things that aren't really there. What can we do to avoid the pain of ringxiety?

What is Uppercase Life?

Live bold, stay sane and flourish. An exploration of how to best use our time, energy and resources on high value stuff without being completely overwhelmed by life.