Therapy Talk with It's Complicated

Today I speak with DJ, artist, and label owner, Najaaraq Vestbirk, aka Courtesy. Najaaraq and I discuss the practical and personal hurdles she faces as a touring artist, her battles with Health anxiety and the unexpected healing power of sharing.This episode is the first in a mini-series, ‘Through the Noise’, where we hear stories and examine trends and struggles with mental health in the music industry.

Show Notes

Today I speak with DJ, artist, and label owner, Najaaraq Vestbirk, aka Courtesy. Najaaraq and I discuss the practical and personal hurdles she faces as a touring artist, her battles with Health anxiety and the unexpected healing power of sharing.This episode is the first in a mini-series, ‘Through the Noise’, where we hear stories and examine trends and struggles with mental health in the music industry.

What is Therapy Talk with It's Complicated?

In Therapy Talk, clinical psychologist and co-founder of It's Complicated, Johanne Schwensen, takes you on a captivating journey through the world of therapy.

In conversation with a diverse array of mental health professionals, the various modalities are demystified, and therapy's intersection with society is explored. Whether you're a therapy-seeker or simply psychologically curious, Therapy Talk offers valuable insights and a fresh perspective on the impact of therapy.

Find your Therapist at: https://www.complicated.life

Music by Kadri Arula