DOOMAN! Cliff Dooman… A master of his craft on getting SWOLE (and many others). Whether it be the details of proper lifting form, incremental goal step changes, good nutrition, and appropriate rest. At the end of the day, Cliff is a "sustaining the gains" type of individual.
Raised in Bolton, CT, and now residing in Arnold, Maryland, Cliff's journey from Ohio State University to becoming a strength coach at the United States Naval Academy spans over 23 years. Over these 23 years, he’s bee able to impact a large chunk of this podcast listener group for sure.
Cliff holds a BS in Health Fitness and an MS in Education and Exercise Science. Outside of his professional life, Cliff is an enthusiast of motorized hobbies, mountain biking, hunting, and more, while also dedicating time to his children's sports activities.
If approaching Cliff on the sidelines, tread carefully; Carl may come out with a fiery energy you've never seen before. This guy is a good dude.