Has your focus been crappy lately?
Or have you just been wanting to improve it and make it better?
You absolutely can,
Forget the "hacks"
We share 4 amazing Tips & Tools that aren't generally spoken of
to improve your focus
These 4 tips will:
1. How to breathe for better focus
2. Remind you how focus works
3. Remind you that Focus is a skill, and how to use it
4. How to eat for better focus
Try whichever tip you need most
and drop a comment with how it works for you!
📷Spotify https://open.spotify.com/show/3Ko952kE84yvX2rnp1lkSE
📷 iTunes https://podcasts.apple.com/au/podcast/from-sofa-to-success/id1535586919
Have a podcast topic suggestion? DM us On Instagram https://www.instagram.com/fromsofatosuccess/
You may have just started your self-development, health, or entrepreneurial journey and are looking for those who are in your shoes are doing the same with a whole lot of banter
Learn from their experience and their mistakes, as they help you become your best self