Creating a Stronger Faith & Family

Disappointment is a part of life that comes up when hopes or expectations aren’t met. All of us feel disappointment at times in our relationships, in other people, and in ourselves. It’s not an easy feeling to sit with, but there are healthy (and unhealthy) ways to cope with this unavoidable emotion.

Show Notes

It might be tempting to handle disappointment by avoiding it altogether. One way to do this is to not have expectations in the first place. But this isn’t realistically possible – imagine trying to have no thoughts or ideas about how something should be or might go! Also, expectations are helpful for us in many ways. So how can we cope with the unpleasantness of disappointment that is sure to come up? Here are some healthy ways to deal with disappointment:
1.Acknoweldge
2.Validate/Process
3. &
4. Reframe

www.jeniehuntercoaching.com

What is Creating a Stronger Faith & Family?

Welcome to the "Creating a Stronger Faith and Family" podcast, hosted by advanced certified life coach Jenie Hunter. This podcast is dedicated to helping you strengthen your faith and family relationships through practical tips and advice, inspiring stories, and engaging conversations.

As a life coach, Jenie brings her expertise in personal development and her deep faith to each episode, providing insights and strategies that you can apply to your own life. Whether you're a parent struggling to balance work and family, raising children, a spouse looking to deepen your relationship with your partner, or someone seeking to connect with God on a deeper level, this podcast is for you.

Each week, Jenie will share her own experiences and those of her guests, offering real-world solutions to the challenges we all face in our daily lives. From building stronger communication skills to developing a more meaningful prayer life, this podcast will provide practical tools and resources to help you create the strong, loving relationships you desire.

So if you're ready to take your faith and family relationships to the next level, join us for "Creating a Stronger Faith and Family" with Jenie Hunter.