Best of Before. During. After. -Before

Join us for a look back at some of the best bits from Seasons 1 & 2. This selection is from the Before section; what acts do to get themselves in optimal mood to perform. Featuring clips from interviews with Ian Moore, Ali Hassan, Nathan Cassidy, Adam Bloom, Alexis Dubus and Sarah Iles.

What is Before. During. After.?

Before. During. After. is a Smirk Experience podcast about performance; from the inside.

Every week Sam Carrington will sit down with a professional comedian. He'll find out what they do in preparation for a show, what they concentrate on while they're performing and what they focus on when it's done, all to maximise their performance.

Because great performances don't just happen, they're built.