Someone Should Know

[VIDEO VERSION AVAILABLE ON YOUTUBE] 

This week we’re talking internal validation—what it really means, why external approval keeps you stuck, and simple ways to start building self-worth ✨TODAY✨. If you’ve been waiting for someone else’s permission to feel proud, this one’s for you.

🎪 Show Links:
Shallon Lester: @shallonlester
Lady Gaga @Emotion Revolution Summit 2025
[Beginning at minute 7:50 is what we discuss in this episode.]
Octavia Spencer X McKenna Grace Article 

📲 Stay connected:
Instagram: @someoneshouldknowpodcast
TikTok: @someone.should.know.pod
YouTube: @someoneshouldknowpodcast
Host: @lydiashock
Theme Song: @ktjcarly

If you or someone you know is battling their mental health, please call or text the National Suicide Prevention Hotline at 988.

Disclaimer: Host, Lydia Shock, is not — nor does she ever claim to be — a mental health professional. This podcast is not a substitute or replacement for professional mental health services.

What is Someone Should Know?

Raw, resilient, and a little unhinged - this is not your "polished", "picture-perfect" healing journey. Someone Should Know is for the ones who've been through some sh*t, and keep going anyways. Host Lydia Shock brings you hard truths, unfiltered advice, earned wisdom, and zero sugarcoating - just real talk, tough love, and the reminder that surviving doesn't mean staying silent.