Murder & Mediumship

In this episode, Ricardo Paes & I discuss the importance of knowing and upholding your own boundaries in various aspects of life and how that truly helps to keep your energy and over-all well-being feeling top knotch. Let us know what you think by DM-ing Kathryn on InstaGram @Kathryn.Ann.Intuitive.
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You can find Ricardo at @Ric4Art as well as @PathofInnerPeace on Instagram or check out his many talents and projects by following his linktree here.

What is Murder & Mediumship?

Murder & Mediumship is true crime meets intuition hosted by Kathryn Ostrowski. Murder & Mediumship is a podcast that pours into cases primarily from marginalized communities that often do not receive the national press coverage that they deserve. Fun fact - many who listen to true crime regularly struggle with higher levels of anxiety and depression. Therefore, Murder & Mediumship also focuses on taking better care of mental health, hosting special guests from all walks of spiritual practitioners as well as mental health advocates.