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For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep146/.
To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com.
This episode covers the best methods for accessing your intuition as a tool to navigate challenges and transform your life.
Deidre Sirianni is an International Best Selling Author and the Founder of Radically Aligned Academy, where Visionaries come to master their inner world to make a bigger impact in the world with their gifts.
Her latest book, Turn Your Light On, has been birthed into the world to help you wake up to who you really are and overcome obstacles and self-sabotage that are blocking you from living in your purpose.
Please see our medical disclaimer.
We were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it's your greatest strength.
A renowned advocate for women's health, Dr. Mindy is passionately committed to helping women embrace and trust their body's natural healing processes. Drawing on an extensive background in women's health, she's developed groundbreaking, science-backed approaches that help women work with their hormones, not against them, through every stage of life, from cycling to perimenopause to the wisdom of the years beyond.
On Live Like a Girl, Dr. Mindy helps you come home to your own body. Every Monday, she sits down with some of the brightest minds in health and wellness for honest, meaningful conversations that hand you the knowledge, tools, and science to do health your way. No more pushing through, gaslighting yourself, or shrinking to fit. Just permission to live in rhythm with the body you were designed to have and to finally feel at home in it.
Press play, and let's live like a girl.