Are you a coping master or a misery manager? Jess and Sarah share some positive ways to handle stress, anger, and all your other triggers, as well as some not-so-great strategies to look out for.
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Connect with Jess on Instagram: @jkennedy.co
Connect with Sarah on Instagram: @bluegardenia.atx
What is Get It Together?
Explore the woo-woo world of personal development without all the the eye-rolling. Hosted by Jess Kennedy and Sarah Bandy, two women passionate about bringing real-world advice, coaching, and support to anyone who is interested in bettering their life. Get It Together is a series of conversations and interviews designed to give listeners real-world action steps toward a life they love.