Last Session of the Day with The Psych Guys

Colleen & Rachel of Fitness with Friends join Konstantin & Tim to discuss fun and social workout programs, getting healthy, and achieving fitness goals, whatever those may be.

Show Notes

Don't like working out the traditional way by yourself at the gym? Interested in how exercise can improve symptoms of depression? 

Two psychologists are chatting in a bar, you get to listen in, but with better audio!

Learn more about Colleen & Rachel's work at https://www.fitnesswithfriends.net/

What is Last Session of the Day with The Psych Guys?

Two therapists walk into a bar. You get to listen, but with better audio.

The Psych Guys are here to dig into the questions everyone is wondering but no one is willing to ask out loud. Join Lukin Center therapist Timothy Meyer and founder Dr. Konstantin Lukin to glean practical tips and insights that will help you expand your understanding of yourself, therapy, and the world around you.

Listen in on fresh takes on topics in cutting-edge neuroscience to witty exchanges on relationships, gender, modern life, and more. Whether you have questions about what your therapist is thinking during therapy sessions, how to navigate a mid-life crisis, or how to not feel depressed during Daylight Savings Time, the Psych Guys are ready to get real and discuss the down-and-dirty truths about therapy.