Four Bows: Subconscious Voice Meditation (5 min intervals) - Sauvie Island, Oregon

This variant of the basic Four Bows format allows our subconscious voice to come forward throughout the meditation, using 5-minute timed segments and crystal singing bowls. The meditation was originally filmed at Sauvie Island, Oregon.

What is Four Bows: An Experiential Journey in Prayer and Meditation?

Guided meditations with crystal singing bowls based on the Four Bows Meditation practice, originally developed by Rev. Eric Elnes, Ph.D. and influenced by Jewish, Christian, Muslim, and Buddhist mystical traditions.