Stop Binge Eating and Emotional Eating

Are you tired of the endless diet cycle, emotional eating, or feeling stuck in shame around food? In this powerful episode of Confidently Balance Your Hormones, Dee Davidson sits down with Kristy McCammon, founder of Life Unbinged, to explore how faith, freedom, and surrender to God can truly transform your health and your life.

Kristy knows the battle of binge eating and food addiction firsthand. After losing 100 pounds and breaking free from years of emotional eating, she now equips women to:

• Stop striving and surrender control
• Find lasting transformation through Christ
• Break free from food shame and the cycle of diets
• Step into the abundant life God promises

With a community of over 700,000 women, Kristy’s message has brought hope, healing, and freedom to countless lives. This conversation is about more than food—it’s about renewing your mind, restoring your body, and reconnecting with the truth of who you are.

✨ Whether you’re struggling with binge eating, hormone imbalances, or simply feeling stuck, this episode offers a faith-based perspective that will leave you encouraged and empowered.

Connect with Kristy McCammon
🌐 Website: https://lifeunbinged.com

📱 Instagram: https://www.instagram.com/lifeunbinged/

About Confidently Balance Your Hormones
Hosted by Functional Health Practitioner Dee Davidson, this podcast is your guide to uncovering hidden stressors, healing at the root, and restoring balance in your body through functional health, bio-individual nutrition, and lifestyle medicine.

Medical Disclaimer: The information shared in this podcast is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult with your physician or qualified healthcare provider before making changes to your diet, supplements, exercise, or medications.

What is Confidently Balance Your Hormones?

Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness.

I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symptoms that come with hormonal imbalance — and I also know how to help you overcome them.

In each episode, we explore real-life topics around hormone health, functional lab testing, nutrition, lifestyle strategies, the mind-body connection, and powerful, sustainable tools to support your health. This is a whole health approach rooted in science and compassion.

If you're tired of feeling hijacked by mood swings, low energy, or stubborn weight, and you’re ready to understand what’s actually going on in your body — this space is for you.

💛 Visit www.confidentlyloveyourself.com to learn more about me and grab some of my favorite free tools inside the Wellness Toolkit to help you get started today.

Subscribe now to Confidently Balance Your Hormones and join a community of empowered women stepping into their best years with clarity, strength, and confidence. Your healing journey is personal — but you don’t have to do it alone.

Let’s redefine midlife. Let’s restore balance. Let’s do it together. It's your birthright!