Form Of Fitness

In this episode, Duncan Bryson and Nathan Shanes are joined by one of Duncan’s CrossFit coaches, Jessica Davis. The episode has a few posed questions for Jessica and helps not only to clear up info about CrossFit but also their gym specifically, CrossFit Eternal.
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What is Form Of Fitness?

A podcast focused on taking the intimidating and deep world of fitness and making it personal and easily understandable to people of all walks of life. Brought to you by the Uptown Audio Network, the hosts Nathan and Duncan give personal and relatable stories as well as very intriguing and important information on the world of fitness.