It’s This Idea That We All Have This Inner Family Inside of Us, So the Same Way We Have an External Family, We Have All These Different Family Members with Emily Romero

Emily Romero, LPC, SEP, is a long-time therapist turned author, speaker, and creator of The Self-Trust Model™. With a background in trauma therapy and over a decade of clinical experience, Emily’s work centers on helping women rebuild self-trust as the foundation for a more grounded, fulfilling life. She is the host of The Self-Trust Podcast and the author of You Can Trust Yourself, among other books.

In this episode of the Bodyway Intuition Podcast, Emily joins us to explore Parts Work, a powerful approach to understanding and relating to the different parts of ourselves. You’ll learn how connecting with both your childhood and adult selves can strengthen self-trust, quiet the inner critic, and support healthier decision-making. Emily breaks down how Parts Work helps your healthy adult self lead, rather than reactive or wounded parts, and offers insight into building compassionate relationships with the parts of you that feel stuck, critical, or afraid.

What is Bodyway Intuition Podcast?

Listen to Stories That Changed the Relationship People Have With Themselves

The Bodyway Intuition Podcast, hosted by author Eboni Banks, features grounded conversations with everyday people reflecting on the lived experiences that shaped how they learned to trust themselves. Through stories of intuition, direct spiritual experience, healing, and the intuitive Clair senses, guests share how they noticed, questioned, ignored, or eventually learned to trust the guidance available through the body.

Each conversation offers a personal perspective on the experiences that changed how someone understood themselves, the world around them, and the choices they made. Together, these stories help us better understand experiences we don't always have language for or acknowledge while encouraging listeners to recognize and reflect on their own.

New episodes are released every Wednesday.

Learn more about Eboni Banks, her lived experiences with the senses, sensuality, intuition, and the services she offers at bodywayintuition.com.

Read Eboni's book, Your Intuitive Nudge: A Step-by-Step Guide to Connecting with Your Intuition, available through Amazon, Barnes & Noble, and other bookstores.