This, this right here is one of my most proudest episodes of the Productive Conversations Podcast. On today’s show we have Leonor Ayala- Sanchez. Leonor is one of the most inspiring young women I have ever met. I never met someone who really knew how to turn lemons into lemonade and become such a talented person with so much grace.
Leonor is the COO of Mental Health Declassified which is an organization that creates a safe space for individuals who struggle with their mental health or know of others who do. They are a home for learning new coping mechanisms and listening to real life stories.
As we promote this amazing organization, we also talk about various important topics regarding Mental Health. These topics include, Mental Health Stigma, Dating and Mental Health, Coping with Stress/Anxiety, Fight-Flight-Freeze-Fawn, Expressing Dark Thoughts, Witnessing Dysfunction and how to handle it, Positive & Negative Experiences with Therapists, Being & Loving Yourself, and the Perspective of discussing mental health.
This truly is a show I’m very proud of that can create a lot of value for the show and its audience. There is no doubt this is another classic episode. Go watch and listen on all podcasting platforms and YouTube! (5:33)
Show Notes
This, this right here is one of my most proudest episodes of the Productive Conversations Podcast. On today’s show we have Leonor Ayala- Sanchez. Leonor is one of the most inspiring young women I have ever met. I never met someone who really knew how to turn lemons into lemonade and become such a talented person with so much grace.
Leonor is the COO of Mental Health Declassified which is an organization that creates a safe space for individuals who struggle with their mental health or know of others who do. They are a home for learning new coping mechanisms and listening to real life stories.
As we promote this amazing organization, we also talk about various important topics regarding Mental Health. These topics include, Mental Health Stigma, Dating and Mental Health, Coping with Stress/Anxiety, Fight-Flight-Freeze-Fawn, Expressing Dark Thoughts, Witnessing Dysfunction and how to handle it, Positive & Negative Experiences with Therapists, Being & Loving Yourself, and the Perspective of discussing mental health.
This truly is a show I’m very proud of that can create a lot of value for the show and its audience. There is no doubt this is another classic episode. Go watch and listen on all podcasting platforms and YouTube! (
5:33)
To look at all exclusive Productive Conversations Podcast content, go to our website,
ProductiveConversationsPodcast.com. Check out all our podcasts and videos on the site, check out our Merchandise Store, as well as other content such as blogs, short stories, Matt’s Portfolio, Matt’s Resume, etc.
Check out this episode and more content from the Productive Conversations Podcast on Apple Podcasts, Spotify, Stitcher, TuneIn, Google Podcasts, Audible, Amazon Music, Audacy, Pandora, iHeartRadio, Listen Notes, and where all podcasting platforms can be discovered. As well as our YouTube Page! Links Below….
LinkTree
https://linktr.ee/productiveconversations
YouTube:
Follow us on Instagram
@ProductiveConversationsPodcast
@MattBrown300
Follow us on Twitter
@ProdConvoPod
@Mattbrown31
Follow us on TikTok
@productiveconversations
Best way to contact our host is by emailing him at mbrown3212@gmail.com.
Merchandise!
Productive Conversations Merchandise is Here!
You can purchase all exclusive Productive Conversation’s Merchandise from our friends’s at Zazzle!
To check out our store! Go to ProductiveConversationsPodcast.com/merchandise
CLICK THE LINKS FOR ALL THE EXCLUSIVE MERCHANDISE!
Link to the store/ All ProductsMens & Women Apparel (T-Shirts, Sweatshirts, Hats, Shoes, Etc.)StickersBags (Backpacks, Totes, ReUseable Bags)Office Supplies (Pens, Notebooks, Post-It Notes, Binders, Notepads)Stationary (Post Cards, Greeting Cards)Drinkwear (Mugs, Travel Mugs, Water Bottles)Tech (Phone Cases, Laptop Cases, Headphones, Flash Drives, Mousepads, Charge Hubs)Miscellaneous ( Socks, Sandals, Aprons, Towels, Clocks, Magnets, Flask, Bottle Openers, Pillows, Ties)
What is Productive Conversations with Matt Brown?
Productive Conversations is a tri-weekly podcast hosted by Matt Brown that includes both long form interviews and full panel discussions regarding the worlds of sports, news, entertainment, and culture.
New Episodes released every Wednesday, Thursday, and Friday.
Check out this episode and more content from the Productive Conversations Podcast on Apple Podcasts, Spotify, Stitcher, TuneIn, Google Podcasts, Audible, Amazon Music, Radio.com, Pandora, iHeartRadio, Listen Notes, and where all podcasting platforms can be discovered. You can also watch each podcast on our YouTube Page!
Best way to contact our host is by emailing him at productiveconversationspodcast@gmail.com
