Welcome to the ThriveMind Studio Podcast — a space for reflection, care, and meaningful connection.
Episode 7: From Uncertainty to Alignment: Trusting the Next Step
In this episode, host Courtney Finstad is joined by Dr. Sarah Trocchio, founder and principal of The Square Peg Club, for a thoughtful conversation on navigating change, self-trust, and what it means to live and work in alignment. Together, they explore the moments that call us to pivot — often shaped by uncertainty, disruption, or an inner knowing — and how small, intentional steps can open the door to something entirely new.
At the heart of Sarah’s work is helping individuals reconnect with who they are beyond titles and expectations. Through her guidance, mission-driven professionals are supported in moving toward lives and careers rooted in purpose, service, and authenticity. This conversation is a reminder that even in the unknown, there is space for clarity, growth, and possibility.
In our Voices of Impact Nonprofit Spotlight, we are honored to feature Ellen Klem, Executive Director of Guardian Partners. This conversation highlights the critical need for advocacy and oversight within the guardianship system, and the importance of protecting vulnerable individuals through education, accountability, and community involvement.
This podcast is sponsored by Kalypso Publishing and proudly produced by Techne Innovations.
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Learn more about The Square Peg Club:
Connect with Dr. Sarah Trocchio:
Learn more about Guardian Partners:
Connect with Ellen Klem:
What is ThriveMind Studio Podcast ?
The ThriveMind Podcast, hosted by Courtney Finstad, offers a calming space for reflection and personal growth. With a blend of mindfulness, somatic wisdom, and neuroscience, Courtney and guests explore health, fitness, and intentional living, helping listeners embrace their journey without pressure. The podcast aligns with the ThriveMind app, a self-care tool designed to support self-discovery through guided journaling and thoughtful prompts. Each episode also features a nonprofit spotlight to amplify causes that promote well-being and community support.
Key Points:
Hosted by Courtney Finstad, blending mindfulness, and somatic wisdom
Focus on health, fitness, and intentional living through reflective, pressure-free conversations.
Tied to the ThriveMind app, offering journaling and self-care tools for personal growth.
Each episode includes a nonprofit spotlight to highlight meaningful causes.