11 Rules of Emotional Discipline in Dating

Episode 6: 11 Rules of Emotional Discipline in Dating

Here are 11 rules of emotional discipline in dating - not the only 11 rules, but 11 that I swear by to be happier, healthier, and more whole. Dating isn't easy but it can be an amazing path to personal growth if you choose to do the work to regulate yourself and sit with discomfort.

Connect with me:
📱 Instagram: @adelemarchant and @byadelemarchant
🎵 TikTok: @adelemarchant (most of my content goes here!)
🌐 Website: adelemarchant.com

Work with me / Learn more:
📖 Get my eBooks
💬 Book a 1:1 advice call
✉️ For brand partnerships: [e-mail]

Loved this episode?
Leave a rating and review — it genuinely helps the show grow and reach more lover girls like you. 💛

What is The Lover Girl Podcast?

Lawyer brain, lover girl heart. Adele Marchant unpacks anxious attachment, situationships, and the messy reality of loving hard in a world that rewards emotional detachment — through personal stories and practical, no-fluff advice. For every girl who's ever overanalyzed a text message and needed a friend who gets it.