On this episode we're joined by Alicia Kelly & Chuck Looney, who own and operate Stretch N Motion, an assisted stretch and massage studio where they aim to maximize mobility, decrease pain, and help their clients feel better. Alicia & Chuck brought 2 of those clients with them, Brian Mingolelli (Quincy FD) & Chris Huling (Wildland FF), who share their own experiences about how this program has helped to improve their physical and mental well-being. Alicia & Chuck also share why they are each passionate about this work, discuss some of the ways that trauma is stored in the body, and explain how the methods they use can help their clients release stress, tension, & trauma.
They do offer a first responder discount - check out Stretch N Motion in Braintree @ https://stretchnmotion.squarespace.com/