Optimise Your Body with Martin Silva

Amy Fox is an IFBB Pro Physique athlete, Posing Coach and also a judge for bodybuilding competitions. Amy has prepared lots of athletes for the stage and she has extensive knowledge within the arena of competing because she also has competed lots of times and climbed her way up to the Professional Level as an IFBB Physique competitor. Amy and I go quite deep throughout the course of this episode because we both exchange views on our personal experience when it comes to the ups and downs of stepping on stage. We talk about the dark side of bodybuilding and what people are willing to sacrifice to compete at a high level such as compromising long term health and abusing performance enhancing drugs. Amy shares some amazing  advice which will be beneficial for you if you are considering competing for the first time or even if you are facing challenges in your life, Also she shares with us the mindset required to keep progressing in the gym, in business and to keep growing as a person. Valuable information here folks, check it out!!!GIVE ME A 5 STAR RATING AND REVIEW ON ITUNES AND I WILL SEND  YOU OUT MY ABDOMINAL PROGRAMME FOR FREE, EMAIL: MARTINSILVA@HOTMAIL.CO.UK ONCE DONE AND I WILL EMAIL YOU THE PROGRAMME!!!

Show Notes

Amy Fox is an IFBB Pro Physique athlete, Posing Coach and also a judge for bodybuilding competitions. Amy has prepared lots of athletes for the stage and she has extensive knowledge within the arena of competing because she also has competed lots of times and climbed her way up to the Professional Level as an IFBB Physique competitor. Amy and I go quite deep throughout the course of this episode because we both exchange views on our personal experience when it comes to the ups and downs of stepping on stage. We talk about the dark side of bodybuilding and what people are willing to sacrifice to compete at a high level such as compromising long term health and abusing performance enhancing drugs. Amy shares some amazing  advice which will be beneficial for you if you are considering competing for the first time or even if you are facing challenges in your life, Also she shares with us the mindset required to keep progressing in the gym, in business and to keep growing as a person. Valuable information here folks, check it out!!!GIVE ME A 5 STAR RATING AND REVIEW ON ITUNES AND I WILL SEND  YOU OUT MY ABDOMINAL PROGRAMME FOR FREE, EMAIL: MARTINSILVA@HOTMAIL.CO.UK ONCE DONE AND I WILL EMAIL YOU THE PROGRAMME!!!

What is Optimise Your Body with Martin Silva?

Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.