Emotional eating is a real problem. Especially nowadays with everything that's going on around the world. It's just so easy to fall prey to our instincts and seek comfort foods… My guest today spent fourty years yo-yo dieting before discovering that emotional eating was sabotaging her efforts every time. During our conversation you'll learn why it became especially hard for her after 40 and how adopting a ketogenic lifestyle has been the solution she had been waiting for.
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Original Episode Post: https://dre.show/057
Emotional eating is a real problem. Especially nowadays with everything that's going on around the world. It's just so easy to fall prey to our instincts and seek comfort foods… My guest today spent fourty years yo-yo dieting before discovering that emotional eating was sabotaging her efforts every time. During our conversation you'll learn why it became especially hard for her after 40 and how adopting a ketogenic lifestyle has been the solution she had been waiting for.
Dr. E’s ‘Highway to Health Show’, is hosted by Dr. E, known as The Stem Cell Guy. The Highway to Health Show focuses on bringing Dr. E’s vast knowledge and his ever-growing rolodex of knowledgeable colleagues and prominent experts to simplify topics like alternative health science, cutting edge nutrition, fitness, and family health—all in a simple, accessible manner.
Dr. E is a Physician by training but truly a communicator by choice. He finds joy in sharing and educating his patients to truly understand how to ‘live ageless’ and explaining science in an easy and simple manner.