The Activate Change Podcast

In this episode of the Activate Change Podcast, we are thrilled to introduce a new format blending in-depth interviews alongside our powerful healing sessions. Join us as we sit down with Dr. Richard Schwartz, the pioneer behind Internal Family Systems (IFS) therapy, in a conversation that promises to open new avenues of self-discovery and healing.

What You'll Learn:
  • Understanding IFS: Dive into the basics of Internal Family Systems therapy and discover why it's particularly beneficial for those dealing with trauma.
  • Exploring Our Inner Parts: Gain insights into the different 'parts' of ourselves, understand their roles, and learn strategies to harmonize these parts for better internal balance.
  • The Power of Self: Explore how connecting with your core self can lead to profound emotional and psychological healing.
  • Applying IFS in Daily Life: Hear practical advice on how IFS can be applied to challenges like overwhelm, anxiety, depression, addiction, chronic pain and illness, among many other struggles and what steps you can take to start integrating these practices.
  • Overcoming Barriers: Learn how to tackle negative beliefs and energies that obstruct your path to wellbeing.
Special Segment:
  • Live IFS Demonstration: Experience the power of IFS firsthand as Dr. Schwartz guides our host, Chloë, through a personal session, offering listeners a unique perspective on how the therapy model works in real time.

For more info on Dr. Richard Schwartz and IFS, go to: https://ifs-institute.com/

Sign up for our FREE Masterclass “From Surviving to Thriving: Unravel Your Trauma & Embrace Your True Potential” here: https://lachiaramethod.com/masterclass/

Doors are now open for our From Surviving to Thriving 10-week Course! Check it out here: https://lachiaramethod.com/thrive

Or become a certified LaChiara Method Radical Life Coach if you bundle From Surviving to Thriving and Level 2 - Certification Courses! Get 10% off with coupon code: BUNDLE

Experience or learn more about the method: https://lachiaramethod.com
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Music by Aly Halpert: https://www.alyhalpert.com/

What is The Activate Change Podcast?

Welcome to The Activate Change Podcast, where transformation is just a conversation away. Join Gabrielli LaChiara, renowned healer and creator of the LaChiara Method, as she guides individuals through powerful healing sessions. Alongside her, Chloë Faith Urban breaks down the frameworks and tools Gabrielli uses to bring deeper understanding to the profound process of healing. Each episode offers an intimate front-row seat to authentic, raw, and real personal breakthroughs, spiritual healing, and emotional support, allowing you to see yourself in the journeys of others. Experience the power and magic of the LaChiara Method, learn practical tools for self-growth, and unlock your potential to activate change in your own life. Whether you're seeking healing, inspiration, or a deeper understanding of yourself, this podcast is your gateway to a more rooted, resilient and radiant YOU.

To experience or learn more about the method go to: https://lachiaramethod.com