‘Training Series’ episode II
"Words can hurt, but only if you let them...you cannot forget what they said any more than you cannot feel the wind when it blows. But if you learn to let the wind blow through you, you will take away its power to blow you down. If you let the words pass through you, without letting them catch on your anger or your pride, you will not feel them."
Topics:
- emotional discipline
- situational awareness
- importance of staying calm in uncomfortable positions
References:
The Lakota Way - Jospeh M. Marshall III
The Sacred Tree - Phil Lane Jr.
Relentless - Tim Grover
Breathe - Rickson Gracie
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