The Marie Embodied Podcast

In this episode, I sit down with herbalist and author Rachelle Robinette to explore the enduring power of herbalism and why plant medicine continues to be a necessary modality for the health and healing of humanity 

Together, we discuss the deep connection between humans and the natural world, and how herbs can support not only physical and mental health, but also through personal evolution and inner transformation. Rachelle shares her insights on making herbal practices accessible, building a relationship with plants, and integrating nature-informed wisdom in a fast-paced, modern world.

Whether you're curious about herbalism for the first time or looking to deepen your understanding of plant-based healing, this episode offers thoughtful perspectives, practical wisdom, and inspiration for cultivating an embodied approach to health and life itself. 

Stay In Touch!  
Rachelle on IG
Rachelle on Substack
Naturally: The Herbalist's Guide to Health and Transformation
Work with Marie
Marie's Instagram: @althaeaherbals
Marie's Substack: @marieembodied

What is The Marie Embodied Podcast?

The Marie Embodied Podcast is a space to slow down, listen inward, and reconnect with the wisdom of the body. Hosted by, somatic therapist and clinical herbalist, Marie Zak, this show explores embodiment through somatic practices, herbal medicine, nervous system awareness, and other healing modalities that support coming home to yourself.

Marie explores embodiment not as a concept, but as a lived experience. Through conversations, teachings, and practical insights, you will learn how to listen to your body, build capacity, and cultivate presence, resilience, and aliveness.

This podcast is for those who want to feel more grounded, resourced, and at home in themselves, and for anyone curious about somatic work, herbalism, animism, and the many modalities that support embodied healing.