Mindfulness Meditation Podcast

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 6:24. 

Teacher: Michel Pascal 
Theme: Joy 
Prayer Wheel; Tibet; 19th–20th century; wood, metal, and pigments; Rubin Museum of Himalayan Art; SC2019.32a-h

Learn more about the Rubin’s work around the world at rubinmuseum.org.

Creators and Guests

Host
Tashi Chodron
Guest
Michel Pascal
Michel has performed at Carnegie Hall since 2016, offering most of the seats to underserved populations in NYC. This 2021, the same offer is being extended to underserved communities.

What is Mindfulness Meditation Podcast?

The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously