Focus: Naming the fear
: Core Question: What are we really afraid of when we don’t speak up?
Discussion Points: Fear of judgment, failure, rejection, visibility. Early experiences that taught us silence = safety. Reframing silence as learned, not permanent
Outcome: Listeners feel seen and understood. My guest, Sheryl Lynn is the founder of JOYeLY. At the heart of her work is the JOY Intelligence JQ Framework and the Chair of JOY, a 60-second practice that helps people recognize and process emotions without judgment, calm their nervous systems, which is critical in overcoming fears about public speaking. This podcast is brought to you by Classy Communications. Your solution for business success. Contact us at classycommunications.net/contactus
What is Breaking the Silence?
This podcast will explore the real fears behind public speaking, share honest stories, practical tools, and encouragement to help listeners to speak anyway. This podcast will appeal to speakers at all levels. Host Gail Larson is a long-time Toastmaster and uses the skills learned to improve individuals’ abilities to move beyond their fear.