BeWell

Starting University is an exciting time, but it can also be a little overwhelming especially if you are an international student or are moving away from home for the first time. This episode discusses how to prepare for University and what to expect when you arrive in Aberdeen.

Show Notes

A transcript for this episode can be found online, here.

Host: Bekah Walker, Wellbeing Adviser 
Staff: Johanna Pilskog, Wellbeing Coordinator 
Student: Sophie Levine, UG Student  

Key themes explored:
  1. Sharing own experiences of anxiety or anticipation
  2. What to have on your ‘Checklist’
  3. What to look forward to
  4. Peer support and other support available

Resources
New Students
Essential Guides 
Peer Support

What is BeWell ?

The BeWell Podcast series discusses a variety of topical wellbeing issues based on identified student pressure points and national health and wellbeing campaigns.