{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "A Little Extra Boost for the Homestretch",
      "startTime": 0.01,
      "endTime": 44.44
    },
    {
      "title": "The Energy of the New York City Marathon",
      "startTime": 44.44,
      "endTime": 89.68
    },
    {
      "title": "Helping Your Team Feel Seen and Supported",
      "startTime": 89.68,
      "endTime": 189.97
    },
    {
      "title": "Tip 1: Acknowledge people by saying their name",
      "startTime": 189.97,
      "endTime": 290.53
    },
    {
      "title": "Tip 2: Dig deeper and show genuine curiosity",
      "startTime": 290.53,
      "endTime": 415.64
    },
    {
      "title": "Tip 3: Use personal communication to initiate connection",
      "startTime": 415.64,
      "endTime": 482.24
    },
    {
      "title": "Tip 4: Create more exposure and opportunities for team members",
      "startTime": 482.24,
      "endTime": 598.78
    },
    {
      "title": "Bonus Tip: Incorporate the element of surprise",
      "startTime": 598.78,
      "endTime": 687.24
    },
    {
      "title": "Making People Feel Seen and Supported",
      "startTime": 687.24,
      "endTime": 782.8
    },
    {
      "title": "Reflecting on the Marathon and Seeking Feedback",
      "startTime": 782.8,
      "endTime": 844.34
    },
    {
      "title": "Appreciating Support and Encouraging Persistence",
      "startTime": 844.34,
      "endTime": 926.8
    }
  ]
}