Talk Truth with Mario Evon

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Summary

In this episode, I ask you what have you done to ensure that you are remaining healthy and continue to remain healthy, but I do this by using my personal journey through a few health issues that I never saw coming, but have chosen to face head-on.

Show Notes

Here is the show outline:


  • My cholesterol journey
  • Factors that affect compliance with healthy behaviour
  • My hearing health journey
  • My vocal health journey
  • Unhealthy health narratives
  • My gym journey
  • Things I do to stay healthy
  • My perspective on death from ‘Ole age’
  • Sexual Health
  • Know your health indices and seek help if and when necessary.


Consume this podcast at:
http://talktruthja.com
or
http://marioevon.com/talk-truth


AS WELL AS ON:
Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RhbGstdHJ1dGgtamE
Apple Podcasts: https://podcasts.apple.com/us/podcast/talk-truth-with-mario-evon/id1462859890
Spotify: https://open.spotify.com/show/3fJCKnLjpgmFzQR41dfCie
TuneIn: http://tun.in/pjrb4
Pocket Casts: https://pca.st/Uokq
Radio Public: https://radiopublic.com/talk-truth-with-mario-evon-WPJvpQ
Stitcher: ​​https://www.stitcher.com/s?fid=401983&refid=stpr
Castbox: https://castbox.fm/channel/id2121982
Overcast: https://overcast.fm/itunes1462859890/talk-truth-with-mario-evon


Connect with Mario Evon at:
Website: http://www.MarioEvon.com
Twitter: http://www.twitter.com/MarioEvon
Instagram: http://www.instagram.com/MarioEvon
Facebook: http://www.facebook.com/MarioEvonMusic
YouTube: http://www.YouTube.com/MarioEvon
Snapchat: @MarioEvon


Connect with Talk Truth at:
Email: talktruthja@gmail.com
Twitter: http://twitter.com/TalkTruthJa


If you are interested in being a guest, complete the following form:
http://smarturl.it/TalkTruthGuest


Send us an email to talktruthja@gmail.com, with topics that you'd like us to discuss and any feedback you may have.


In your social media posts, tag ME, @MarioEvon and use hashtags #TalkTruthJA and #METalkTruth and @talktruthja (Twitter only).


Music for Podcast: Reggae Meets Soul (Outro) - Mario Evon
Artwork Photo by Tiffany Lue Yen Photography.


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NOTABLE QUOTES:

 “I’d rather be checked out than suffer from something that I could have prevented.” - Mario Evon

“Your health is your wealth, so take care of yourself.” - Mario Evon

“Keep trying, because it’s a journey.  Your changes won’t happen overnight.” - Mario Evon

★ Support this podcast on Patreon ★

What is Talk Truth with Mario Evon?

Medical Doctor, TV Host and Reggae-Soul Singer/Songwriter, Mario Evon, takes you on a uniquely Jamaican journey through a non-conservative, honest space created to allow his truth, and the truth of others to set them free to grow, laugh, learn and prosper.

From relationships, inspiration, sex and sexuality, to the ins and outs of entrepreneurship; In this space, we speak candidly about almost anything, with the intention to inspire, educate and entertain (‘Inspir-Edu-Tainment’), and create a fair and balanced space where your truth shall become your power. This is TALK TRUTH.