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We catch up with Jamie about the vibe of the Legends Masters competition in Cookeville, She finished 2nd after her Win at MFC, so what is next for this rising star of the Master's division. Plus we have an announcement to share with the audience about something Jamie her training partner Jim and us will be doing next season.
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.