In Episode 15 of Unboxing the Office, Bernie Youngblood sits down with David Cook, corporate transformation consultant and founder of Living Rogue Today, for an honest conversation about authenticity, fear, and the pressure to perform at work.
After nearly 40 years in corporate leadership, David shares why success on paper can still leave people disconnected from themselves, and how “performance mode” creates low-energy, fear-driven workplaces. They unpack what it actually takes to repair culture: trust, honest feedback, individual accountability, and leaders willing to make decisions that pay off beyond the next quarter.
From David’s personal journey from corporate achievement to Living Rogue Today, to a real six-month leadership transformation, this episode is for anyone who feels they are winning at work while losing themselves in the process.
✅ In this episode, they explore:
— Why fear drives performance culture
— The difference between performing and being authentic
— How low-energy workplaces affect culture and results
— Why culture change begins with trust, honesty, and accountability
— Leadership vs. management in today’s corporate world
— Why meaningful culture work takes longer than a workshop
— Turning perceived flaws into strengths
— Creating workplaces where people feel seen, heard, and safe
📚 Chapters
00:00 Welcome to Unboxing the Office
01:28 David’s Bali retreat and stepping away from Western culture
03:07 Fear, gratitude, and the freedom to be
06:30 What “performance mode” looks like at work
10:05 The stories high-performing professionals tell themselves
11:18 Low-energy living and its impact on organizations
13:04 What employees need from workplace culture
14:25 Rebuilding a fractured leadership team
18:35 Why trust comes before transformation
20:26 Honest feedback without defensiveness
25:03 The one-on-one conversations that changed the team
27:39 Collaboration, empathy, and working through COVID
31:16 Leadership vs. management
34:24 Why organizations avoid big decisions
39:05 Why culture change takes time and commitment
42:28 The origin of Living Rogue Today
44:15 “Wonderfully imperfectly made”
49:05 Judgment, acceptance, and psychological safety
53:25 Practical guidance for leaders
56:12 Where to find David Cook
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What is Unboxing the Office ?
Corporate culture, health & wellness, they are ALL connected.
Unboxing the Office is where bold conversations about corporate culture, health, and wellness come to life. Hosted in-person with business leaders, HR professionals, and change-makers, each episode explores the real forces shaping the modern workplace—from tech trends to cafeteria food. If you're building a healthier, smarter office—or just trying to survive one—this is your new go-to. Subscribe for monthly episodes that rethink how (and why) we work.