WFH Daily

It’s the fifth day of Christmas. And although we haven't got any jewellery for you, we do have another of our favourite episodes. First broadcast in sunny September, Harry talks to Dr. Emil Goliath, who specialises in personal health and fitness, about how to stay active and pain-free when working from home.

Show Notes

It’s the fifth day of Christmas. And although we haven't got any jewellery for you, we do have another of our favourite episodes. First broadcast in sunny September, Harry talks to Dr. Emil Goliath, who specialises in personal health and fitness, about how to stay active and pain-free when working from home. 
 
Dr. Emil Goliath:
https://www.doctoremil.com/ 
 
3 min Mobility Routine:
https://youtu.be/IJDHNMy7XDA 
 
For more #WFH tips and resources check out http://wfhpodcast.com  
 
Do you work remotely? How do you stay mobile and active?  We’d love to talk to you about it! Email us at: wfh@lowerstreet.co     
 
Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it! 
 


What is WFH Daily?

You are not alone! Join our community of listeners navigating working from home for the first time.

WFH is a show to help you stay connected, productive, and sane while working remotely. Less than 10 minutes every Monday, Wednesday, and Friday.

For more information visit http://wfhpodcast.com