Gaming the System: Gaming Addiction & Screen Time

There's no doubt that some games are more addictive than others. Whether it's a fast-paced shooter like Call of Duty or the relaxing and immersive world of Skyrim, people get drawn to different games.

In this episode I talk about whether or not some games are more addictive than others, and if so, why is that the case?

Show Notes

I couldn’t see myself spending more than a few hours on something like Solitaire, but if you put me in front of Dark Souls then it’s a disaster waiting to happen.

At Game Quitters, we see the same names pop up over and over again when people are talking about the most addicting games.

Modern video games are a far cry from the games of old. They’re no longer just intended to provide a few hours of entertainment. Gaming companies know exactly how to keep you hooked.

They understand how often to reward you, how to tailor their game to specific people, and how to extract as much money as possible from their players.

However, if games are designed to be addictive, does that also mean that certain games or genres are more likely to keep you hooked?

Read our list of the most addicting games in the world.

What is Gaming the System: Gaming Addiction & Screen Time?

Presented by Game Quitters, Gaming the System is the essential podcast for gamers, parents, and families navigating video game addiction, excessive screen time, and phone addiction in our digital age. Whether you're struggling with gaming disorder, concerned about your child's internet safety, or seeking guidance on modern parenting, this show provides practical strategies to help you find balance and thrive in our tech-centric world.

Each week, we explore the intersection of technology and mental health, covering everything from video game addiction recovery stories to screen time management techniques. Our episodes feature expert insights on internet safety for families, digital wellness strategies, and real-world solutions for overcoming phone addiction and gaming-related challenges.

Join us as we tackle industry news, examine the psychology behind addictive game mechanics, and spotlight solutions to addressing gaming disorder. Most importantly, we share inspiring stories of people who've transformed their relationship with technology and now live lives they're proud of.

Gaming the System isn't about eliminating technology—it's about mastering it. Perfect for concerned parents seeking digital parenting advice, gamers looking to establish healthier habits, and anyone wanting to create sustainable boundaries with screens and technology.