The Alcohol Reset by Cloud9

Ever wonder why your face turns red after just one drink? That post-sip glow isn’t just awkward — it’s a sign your body processes alcohol differently.

In this episode, Mike Hardenbrook breaks down the truth about alcohol flush reactions, including:
  • What causes your skin to flush and heart to race after drinking
  • Why this reaction is linked to genetics (especially in people of East Asian descent)
  • The potential health risks tied to ALDH2 deficiency — and why they matter
  • What your body is trying to tell you when it reacts strongly to alcohol
  • How nutrients like DHM, Vitamin B12, and L-Theanine (found in Daily Restore) can support your recovery and help you feel better if you flush or feel rough after drinking
🎧 Tap play now to decode the real reason behind alcohol flush — and how to support your body without giving up your social life.

What is The Alcohol Reset by Cloud9?

The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.