What is a Good Life?

What does it mean to trust yourself when the path isn't clear?

Kaylyn Lehmann is Co-founder and Executive Coach at Simplified Coach, a former VP of HR, and a specialist in neuroscience leadership and character strengths. Over the past decade she has coached hundreds of C-level and high-potential executives across high tech, biotech and highly funded start-ups. 

Drawing on a formative experience of loss in her late twenties, Kaylyn has long carried a question from Tuesdays with Morrie: Is today the day? — not as something to fear, but as a guide. From walking away from a VP salary that no longer felt right, to building a business during a bed rest pregnancy in the middle of the 2008 recession, to a Ralph Waldo Emerson quote from her mother that reframed how she saw herself, this is a conversation that charts a path to greater autonomy and coherence. A life which realises the significance of awe and play along the way.

If you are in the middle of uncertainty that you are struggling to navigate, this will offer so much to consider and support.

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For more of Kaylyn's work:
Website: https://www.simplifiedcoach.com/
LinkedIn: https://www.linkedin.com/in/simplifiedcoach/

For more from Mark McCartney:
Newsletter: https://www.whatisagood.life/
Website: https://www.mmcleadership.com/
LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/
YouTube: https://www.youtube.com/@whatisagoodlife
Instagram: https://www.instagram.com/markcmccartney

00:00  The Bird Question
02:03  Death as a Life Guide
05:49  Autonomy & Self-Direction
08:26  Living Your Values
12:15  Building Self-Trust
18:38  Permission to Redefine Success
22:23  Is Today the Day?
28:30  The Gift of Family Time
34:27  Fear & Starting the Business
39:53  Resilience & the Long Game
46:13  Play as a Life Essential
53:54  What is a Good Life?

Keywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life​

What is What is a Good Life??

A project exploring the big questions around how we live, who we are and what actually matters. Over the past four years, I’ve sat with more than 300 people — artists, parents, executives, wanderers, therapists, and strangers and invited them into a simple but profound inquiry, "What is a good life for you?"
The conversations explore presence, paradox, uncertainty, and the moments that shape a life - love and loss, trust and fear, clarity and not knowing. It’s an invitations to slow down, to listen deeply, and to bring you into conversation with your own life. There are new episodes every Tuesday.