Keep Showing Up Until the Feelings Come Back w/ Jason & Dr. Stephanie Caine

Marriage can be full of love and still feel lonely. In this Men of Faith and Project Sisterhood crossover, Caleb and Chrissy Cole talk with Jason and Stephanie Caine about getting married quickly, raising twins, surviving the demanding early years of parenting, and learning how to reconnect when marriage starts feeling more like survival. They unpack the importance of community, dating your spouse even when you do not feel like it, naming loneliness and disconnection honestly, and choosing committed love before the feelings catch up.

• (00:00) - Why Marriage Gets Hard After Kids
• (01:19) - Meet Jason and Stephanie Caine
• (05:30) - Married After Only Three Months
• (06:31) - When Twins Changed Everything
• (08:49) - What Premarital Preparation Actually Helped
• (11:06) - Why the Early Parenting Years Are So Hard
• (12:18) - Stop Trying to Survive Alone
• (15:06) - Be Honest About the Hard Seasons
• (19:27) - How to Reconnect After Survival Mode
• (20:05) - Date Your Spouse Before You Feel Like It
• (21:14) - Love Is a Decision, Not Just a Feeling
• (23:01) - Marriage Was Made to Fight Loneliness
• (24:49) - Why Men Struggle to Admit Loneliness
• (28:27) - Vulnerability Can Deescalate Conflict
• (29:15) - Why Humor Matters in Family Life

Creators and Guests

Host

Chrissy Cole

Chrissy’s parents moved to the U.S. from the Philippines in the late 70′s. She saw her parents both come to know the Lord at a young age. She and her family poured their lives into the local church and were changed by God. Chrissy attended Evangel University in Springfield, MO and earned a B.A. in Communications with an emphasis in Public Relations.

Guest

Caleb Cole

Caleb, a Sacramento native, grew up in a pastor’s home and is a third generation minister. At the age of 12, after one of his grandfather’s sermons, he felt a call from God to be a pastor. He consistently pursued that call throughout high school and college. Caleb attended Central Bible College in Springfield, MO where he earned a B.A. in Biblical Studies and went on to the Assemblies of God Theological Seminary where he earned an M.A. in Theological Studies.

What is Project Sisterhood?

Project Sisterhood is a podcast for women who want to grow in faith, find healthy community, and become who God created them to be.

Hosted by Chrissy Cole and the Project Church Sisterhood team, each episode brings honest conversations and biblical encouragement centered on identity, belonging, spiritual maturity, healing, relationships, and purpose.

With a mix of humor, vulnerability, and real-life wisdom, Project Sisterhood creates space for women in every age and stage to feel seen, strengthened, and connected—because you were never meant to do life alone.