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Hi, everybody. I am Mary Meyer, host of Healthy, Happy, Wise, and Wealthy

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podcast. And today we are going all about health with

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Igor Siberia of Breath Mystery. Welcome, Igor.

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Hi. Yeah, thank you for welcoming me, and I'm just grateful and

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happy to be here. Yes, me too. So I met Igor when

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I took his workshop when he was in Reno, and

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he has since then, in 2024, done a whole tour of the

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U.S. and so I just wanted to have them on because I

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think. I don't know that our listeners necessarily know a lot about

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breath work. So before we even get started on all this, do

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you care if we play your video that kind of shows them what breath

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work is with your thing? Would that be okay? Yes,

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that would be a great introduction and welcoming everybody to

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my world. Let's do this. Yes. All right, so this is

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a on. And it is. It does live on his YouTube channel, which is

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Breath Mystery. So we're gonna play this, this, and then we'll dive in.

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I am infinitely grateful. It is truly the

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deepest therapy that I could ever ask for.

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I've gone through talk therapy and processed and theorized

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about what I've experienced in my life. And through breath work, I

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feel the embodiment move through and I come out a whole new

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reborn person and releasing so much just

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trauma and pain that left my body, and I

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was. And the container held me, and it was amazing. Feel so

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safe and so held in your presence.

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I really recognize the power of that.

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Completely transformed everything there. And just thank

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you from the bottom of my heart. I love you so much. Thank you for

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just holding it with such integrity. So if you

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want an emotional breakthrough, if you want to be able to get to

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the next level of your life, if you want to be able to experience

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something that's going to get you in your highest alignment, most definitely

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talk to this man. This was truly, like, years of

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therapy for me. It is the most transformational experience you could ever

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ask. Thank you.

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That's great. Go to the YouTube channel and watch it too. So it

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always. It always brings, like, a full spectrum of emotions. When

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I'm watching it, I'm like, oh my God. All the things. And I

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experienced that too. So. But let's start. So you are from

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Siberia originally, and then you came to the U.S. tell

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us. Tell us a little bit about your background and.

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And how that led you into breath work. Yes. I was

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born and raised in Siberia in the Far east part of

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Asia, and I have a big chunk

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of my ancestors from, like, right the center

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of the Siberia, Lake Baikal. My grandmother came from

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there and another part of my ancestors came

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from more west part of Siberia. So eventually

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they all migrated to the Far east. And that's where my parents were born. And

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I was born so many, many, many generations of

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just Siberian blood. And

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however, it was interesting that something that I felt

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called to like travel and my parents

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introduced me of like idea of traveling and they took

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me aboard to different country. I was

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in Sweden. I remember when I was

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13. Okay. And then when I

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was 20, I. I wanted. I

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found this beautiful image of Golden Gate Bridge. And

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I couldn't believe that's real. And my major was

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in civil engineering. And one of the

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projects in my, in the university was to like

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develop the bridge. So I was so passionate about

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bridges that eventually further in my life

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it became more metaphorical connection that I'm creating the

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bridge for people. And that bridge led

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me to California, to San Francisco, where I began

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my life in United States. How old were you

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then? I was 21. Okay. So still young

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and that is. I don't think I remember that. So you studied it

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and you studied something so different. What did you say

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in the university? Civil. Civil

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engineering. Okay. Civil engineering. Yeah. And

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that's a lot from breath work, but that's very cool. So tell us about.

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And now you're in Hawaii. Well, yeah. Let

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me connect those pieces. What I discovered on this journey that,

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that civil engineering, when I moved to Bay Area in tech

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environment, I received

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additional education and became a software engineer.

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Software quality assurance engineer.

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And over time after that and after my

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awakening, it's all transmuted to

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a human engineering is I

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like when I woke up and I transformed and

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transitioned to new holistic lifestyle. That's

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the time when I moved to Hawaii and I

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open up all my channels, reconnected to all the

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ancestral wisdom to music. And

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that's where I start. Continue. It's you know, like

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mindset. Once it's interesting when it's developed, it stays that

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way. And the spectrum, the depth of, of my

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consciousness, I just get surprised sometimes I

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really go deep in the topics. When I get passionate

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about something and allow myself to really

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study one niche, one topic and become an expert

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in the, in that field instead of trying little different things

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and kind of know a little bit about everything, but

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nothing in depth about anything. If that makes

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sense. Yeah, I'm the opposite. I know a whole lot

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about everything and, and

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I'm an expert in everything and nothing. So. Yeah, I don't

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know that way. Yes. So tell

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me. So when did, when did this happen that you made this transition from

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you know, engineering in that world into. Into breath work and working with

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people and healing. That was about 10 years

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ago when I began kind of like a part

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time transition, holistic

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lifestyle and eight years full

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time. So once I moved to Hawaii,

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I began in Los Angeles and then I moved to Hawaii, I

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continued there. But I just mark

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that point of. It's been just a very. It's a good amount of

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time, like solidly full time, just

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reading lots of books, going through different trainings,

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seminars, but also forums

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and summits. Everything that like exists.

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I didn't even know there is so much about breath. And

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it's, it's, it's. There's almost like a university,

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it's an academy that I got a chance to go to. I was just

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blown away the amount of depth that exists

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in the world from ancient times

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to a modern life in a kind of like scientific

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research studies that are currently conducted

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in some of them already been released. That just shows

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how that how beneficial and

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positively impactful breathing is on our

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life. But more from a scientific viewpoint.

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Yes. Boost your immune system, for example. That

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was. The session

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that I was in with you and Reno. At the end of it there was

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a lady who said her pain was like 100 coming in and going out. It

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was like a 15 on a percentage scale. So like there is some really

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definite immediate solid benefits

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of people I know that you've seen happen. But how, how did you find

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out about this? Like you know, because this is your life work now. So like

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what was the, what was the thing that made you go I have to do

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this with people and this is the thing to help heal them.

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Yeah, thank you. This is a really good question. That was the point

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when I was on the discovery on a quest to

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find out what would I love to do, what I would be really passionate

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about, that I'll be waking up inspired,

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motivated. And I've been on a quest for

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many years, for multiple years until I

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have came across quite

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randomly one of the big breathwork session with

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100 people. And that was my first time kind

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of like coming in not really knowing what that is. I knew

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that that some kind of like guided

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meditation those

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people that I like to work with the most right now too. But

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in that experience to have my story,

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long story short, I got a chance to reconnect with my

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ancestors, specifically with my grandma and grandfather

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who transitioned when in 2014

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and 16 while I was in US and I wasn't

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able to go back to grief together. With

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my family. So it was a very impactful

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event of my life. Have a lot of sorrow and

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kind of just missing them. So the moment of having

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them come to me, my eyes closed and I see them

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vividly, like they would be right next to me. And

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then I was already doing

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Reiki and offering that in my studio in Los Angeles.

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So what's interesting, when my grandmother, she offered me, can

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I do, like, the energy work for you?

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Yes, please. You know,

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and then in the vision, I see how she put her hand

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on my heart. And I feel that as

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somebody would literally put a hand on my heart.

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It was such a vivid experience that, like,

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while obviously there was no hand on my heart, but in a way,

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I felt that there was so much sensations, tingling and so much

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vibration and heat was happening on my heart. That

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was unusual. Nothing I ever experienced like

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that. And as I see she moves her hand, I.

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That energy moves and I feel that heat and vibration,

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like on my solar plexus, on my belly. It's all being

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aligned together. And so that experience, during that experience, both

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of them, grandfather and grandmother, I asked them

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what. What I'm here to do in this world. And they told me

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that your mission is very simple. You just need to

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bring a breath awareness back to this

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world. You just need to remind people with all your

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creativity and passion how to breathe.

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That's. I had not heard that story. That is pretty

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powerful. It was just so profound, life

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changing. And that's where it all became so clear for me

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that I. This is what I want to pursue and

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continue reminding people how to breathe in all the

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ways I can. And that led me to create

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my signature work that you got. You got a chance

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to experience. Yeah. So

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in my. Yeah. You want to ask something? Sorry, sorry, I didn't mean to

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interrupt you. Well, I know because, like, when people do, and I've been

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doing different forms, I guess what, you know, you call in quotes, energy work

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throughout my healing journey in different ways. And breathwork initially wasn't a

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part of it, but there's so many different things that fall into that. Where you're

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shifting what's going on in your body with your emotions, and that

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physically changes things. And Reiki is one. I know it's.

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It's hard. That's hard to understand that one. It's hard to understand

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breath work. It's hard to understand. You're just like, how are you breathing and then

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you see your grandparents and, you know, decide on your life

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work. So I. And a lot of people are like, it's it's hard because we're,

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we're very in our head and this is what we do. And we do X,

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Y and Z. And I, I get that. You know, I live in, in both

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worlds of course too. So I'm in mostly in the business world and also

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someone in the creative space and I've done all kinds of this stuff.

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So what, what's some of the science behind it that you found too with people

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or in your, in your studying of books? With some of the science you found

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of how it works for people that are science

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brained? Yeah, because I'm, I'm just,

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I used to be that way and like I, I was kind

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of like questioning everything. What have I experienced? Why did I see

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that and all of that. Yeah. Which is normal. But like I think when people

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hear it they're like, that's just, I mean that sounds crazy. Like

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it's, it's a little, it's hard to, it's hard to comprehend and it's hard to

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feel like I don't know that I wanna, that feels weird. You know, that's what

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they're gonna. You think initially for sure, until you've experienced

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it a few times and then you're like, actually this feels normal and everything else

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in the world now feels a little odd, you know? Yeah. And

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once you're kind of connected to it. But I'm glad you asked that

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because like even when I were practicing

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Reiki, which is energy work and my,

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I wanted to offer that to my mom remotely

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over this Skype and she was like, well, you know

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that I really don't believe in any of that stuff. And I'm

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like, yeah, I do, mom. And can. Would you be open to just

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like, you know, listen me and go through the journey

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and by the end of it, she got, she, she was, she was so happy.

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She's like, oh my God, I've seen the purple color. Color. And she never

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seen any colors with her eyes closed. So that was a good,

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like signs of like experiencing. Once you see

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it, you can't unsee it. Coming back to your question, the science

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behind it. So when we breathe, it's a natural

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way. There's a certain technique, a lineage

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of the breathing that allows you to release your

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natural gmt. Right. And when that

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being released and then. You start your natural. What I missed what you said. Your

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natural gmt. Okay. I don't know what

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that. Yeah. So. Well, it's a substance,

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right? Substance that like in your brain.

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And once, once that being released. So that

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substance being released with like when you do plant

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medicine, for example, any psychedelics like

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acid, mushrooms, ayahuasca,

246
00:15:13,760 --> 00:15:17,592
any of that. Right. So any psychedelics. So that's kind of like a

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shortcut that people use to experience visions

248
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and see all that. But also it's. There's a

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way to do that naturally that is scientifically shown

250
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and proven that. That the certain breathing technique

251
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with a certain sequences, rhythms,

252
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proper facilitations allow you

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safely to access to that part of your brain.

254
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And when that, when that happens,

255
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then you able to access to a deeper state

256
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of your subconscious mind. And that's where all

257
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of that stored all that unprocessed emotions,

258
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memories, people that you lost, that you wanted to see,

259
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you couldn't see. And it's all coming to you in a way

260
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that you need to see it that make you to

261
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realize something in your life. It's connecting you to

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like the kind of like the best version of yourself.

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And you just simply to say having this aha

264
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moment like in my world that just change

265
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that direction of my life. When I got a chance to see my

266
00:16:27,606 --> 00:16:31,054
grandparents. Yeah, that's. That's fascinating. And I

267
00:16:31,142 --> 00:16:34,638
personally, I like it better because I think so I've had someone, a friend, try

268
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more than one friend, say you need to do the. Whatever the mushrooms or whatever.

269
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And I think I get a little nervous about any kind of substances. So

270
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I much appreciate because it's like, I feel like, you know, you feel like you're

271
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more. You're completely in control when you're breathing, you know. And so

272
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you can, you can stay connected and release a lot of emotions and, and.

273
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And have still that feeling of being in control. I think that

274
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maybe not everyone cares about, but I mean I do a lot.

275
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A lot of people do. There's two different kinds of people who less scary,

276
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but who more scary. But obviously we want to

277
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take this approach like professionally, more

278
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seriously. Because there is a big difference when you

279
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are being professionally guided versus when you

280
00:17:18,056 --> 00:17:21,806
just trying things on your own. Things could happen. It's a. You're

281
00:17:21,878 --> 00:17:25,678
going in a deeper state of consciousness with anything, psychedelics

282
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and all of that. So when you being

283
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guided, there is somebody who like can support you to process the

284
00:17:33,430 --> 00:17:36,910
things that come up and make a huge difference

285
00:17:36,990 --> 00:17:39,998
in your journey and transformation to even understand.

286
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Like you ask a question because quite often you like

287
00:17:44,614 --> 00:17:48,446
what, what happened to me? Why does that happen? You get so many questions

288
00:17:48,558 --> 00:17:51,912
when they don't get answered. You come up with the

289
00:17:51,936 --> 00:17:55,720
stories based on your previous experience and you can actually think

290
00:17:55,760 --> 00:17:59,272
that that's something wrong, you know, something wrong with you.

291
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And that's why integration is also a big

292
00:18:03,040 --> 00:18:06,500
part of my offering that I help people to understand

293
00:18:06,880 --> 00:18:10,696
of everything that happened and answer all the questions that they have.

294
00:18:10,848 --> 00:18:14,408
Right. And I think another question that we, you know, people have

295
00:18:14,464 --> 00:18:18,302
too is that, you know, energy work. Is it.

296
00:18:18,326 --> 00:18:21,822
Does it fit with my religion? Right. So is it going to fit in with

297
00:18:21,846 --> 00:18:24,942
that? Is it different? Are you doing something to me that would be against my

298
00:18:24,966 --> 00:18:28,542
religion? And, and I can say because I've done it, you know, and I, I

299
00:18:28,566 --> 00:18:32,410
think meditation and prayer is probably. They're very similar

300
00:18:32,790 --> 00:18:36,462
in the, in the world of it's. I, you know, it's very, it's kind of

301
00:18:36,486 --> 00:18:40,206
the same in my mind. So all you're

302
00:18:40,238 --> 00:18:44,078
doing is, you know, you're listening to the music from the instruments, which I'm

303
00:18:44,094 --> 00:18:47,702
going to ask you about the instruments. And so there's, there's sound and breathing

304
00:18:47,766 --> 00:18:51,110
and that's, that's all it is. And so your, your body is doing the work

305
00:18:51,150 --> 00:18:54,806
your body has to do, like to, to figure

306
00:18:54,838 --> 00:18:58,614
out what's there. And I know some, some of the work that I. Sorry to

307
00:18:58,622 --> 00:19:01,510
interrupt you. So I know some of the work that I had done early on

308
00:19:01,550 --> 00:19:05,366
was about the realization that was so strong to me, which, and it wasn't

309
00:19:05,398 --> 00:19:09,206
breath work, but it was, it was energy based. It was about, you know, negative

310
00:19:09,238 --> 00:19:12,742
emotions are stored somewhere in your body, which is a lot of times why we

311
00:19:12,766 --> 00:19:16,388
get sick. Um, and it can be intuitive. Like, you know, I have a pain

312
00:19:16,404 --> 00:19:19,044
in my neck because there's a pain in my neck. There's a lot on my

313
00:19:19,052 --> 00:19:22,212
shoulders or your shoulders feel heavy. It's. I'm sick to my stomach. That makes me

314
00:19:22,236 --> 00:19:25,956
sick, you know, because of something or, you know, you got a headache

315
00:19:25,988 --> 00:19:29,524
because like it's just too, you know, too much. So we kind of intuitively put

316
00:19:29,692 --> 00:19:33,360
our emotions in different parts of our body. And I know in breath work

317
00:19:33,820 --> 00:19:36,932
a lot of those can come out then like some of that, some of like

318
00:19:36,956 --> 00:19:40,782
what I experience is some of that releasing. Yes. And

319
00:19:40,806 --> 00:19:44,410
so someone like that and then, or. And some people then have really.

320
00:19:45,350 --> 00:19:48,606
And I think I did too. I think I, I actually had some memories of,

321
00:19:48,678 --> 00:19:52,510
of not necessarily feeling like, you know, my father had passed, but not sure

322
00:19:52,550 --> 00:19:55,050
it's feeling like he was with me, but that he was

323
00:19:57,110 --> 00:19:59,970
present somehow. So. Yeah.

324
00:20:00,870 --> 00:20:04,270
Yes. I love, I love that you also experience

325
00:20:04,390 --> 00:20:08,026
that sounds really powerful. Thank you for sharing

326
00:20:08,058 --> 00:20:10,990
that. And I want to touch on what you mentioned

327
00:20:11,410 --> 00:20:15,114
about religions because a lot of people, you know,

328
00:20:15,202 --> 00:20:18,970
come across and asking this question. And I

329
00:20:19,010 --> 00:20:22,410
specifically were thinking how I can help

330
00:20:22,530 --> 00:20:26,218
humanity from the very first moment when I

331
00:20:26,354 --> 00:20:29,910
were developing my offering and,

332
00:20:31,170 --> 00:20:34,596
and, and I, and I, and I being guided

333
00:20:34,738 --> 00:20:37,808
to develop my offering based on

334
00:20:37,864 --> 00:20:41,568
pure human abilities, which is

335
00:20:41,704 --> 00:20:45,472
we listen, we can listen music, everybody know what the sound and

336
00:20:45,496 --> 00:20:49,040
the vibration. So it's, it's an all religion, it's all

337
00:20:49,080 --> 00:20:52,416
interconnected. So there's no any sound that can

338
00:20:52,488 --> 00:20:55,968
conflict with any of the religions. So and

339
00:20:56,024 --> 00:20:59,744
breath, if, if, if you are human, you breathing,

340
00:20:59,912 --> 00:21:03,674
animals breathe, plants breathe, you think. So

341
00:21:03,842 --> 00:21:07,514
that's, that's all. And literally that's all. And the last piece

342
00:21:07,562 --> 00:21:10,910
is integration is when we have a conversation.

343
00:21:11,250 --> 00:21:15,066
So those three pieces literally covering that

344
00:21:15,138 --> 00:21:18,954
just what we do is a pure human experience and

345
00:21:19,042 --> 00:21:22,570
that just make that program accessible

346
00:21:22,650 --> 00:21:25,870
to everybody with all backgrounds, all ethnicities

347
00:21:26,370 --> 00:21:30,128
and all religions. Yes. And coming back

348
00:21:30,184 --> 00:21:32,780
to the second piece that you mentioned about

349
00:21:33,960 --> 00:21:37,248
how that can help to how just

350
00:21:37,304 --> 00:21:40,096
emotions and physical pain, they

351
00:21:40,168 --> 00:21:43,888
interconnected. When somebody, we feel any discomfort or

352
00:21:43,944 --> 00:21:47,392
pain anywhere in the body, while it happening on a

353
00:21:47,416 --> 00:21:50,416
physical level, it also connected through

354
00:21:50,488 --> 00:21:54,080
unprocessed emotions. So something happened either

355
00:21:54,160 --> 00:21:57,280
recently or long time ago that haven't been

356
00:21:57,320 --> 00:22:01,048
processed. And when emotions have not been processed, they

357
00:22:01,104 --> 00:22:04,808
find in a random spot in the body and they

358
00:22:04,864 --> 00:22:08,552
create an attention there, kind of like a binary genetic

359
00:22:08,616 --> 00:22:12,264
element. And over time if that emotion

360
00:22:12,392 --> 00:22:15,928
persist and just like regularly being

361
00:22:15,984 --> 00:22:19,720
experienced in the life that created chronic pain in your

362
00:22:19,760 --> 00:22:23,384
body. And so that's why my approach

363
00:22:23,472 --> 00:22:27,212
is to do like from all levels.

364
00:22:27,276 --> 00:22:30,892
Like on the physical level when we breathe in and creating this

365
00:22:30,916 --> 00:22:34,028
energy work and processing emotions.

366
00:22:34,204 --> 00:22:37,788
That's the number one

367
00:22:37,844 --> 00:22:41,692
aspect of the program that I always like to joke that my job is

368
00:22:41,716 --> 00:22:45,356
to make people cry because we don't

369
00:22:45,388 --> 00:22:49,148
cry enough. And crying is actually, it's a powerful way

370
00:22:49,204 --> 00:22:52,972
to process emotions, to release what's been there, to

371
00:22:52,996 --> 00:22:56,476
grieve, to like let it out. And

372
00:22:56,548 --> 00:23:00,240
after this process you feel lighter,

373
00:23:01,620 --> 00:23:04,760
bigger and just smile comes back.

374
00:23:05,060 --> 00:23:08,348
Yeah, I think when you were talking I had the thought because like part of,

375
00:23:08,404 --> 00:23:12,140
part of my thought in doing this is not to get people who already do

376
00:23:12,180 --> 00:23:15,292
breath work to do more breath work, but to have it so that people who

377
00:23:15,316 --> 00:23:18,972
are like this sounds like I don't get it and I'm not comfortable with

378
00:23:18,996 --> 00:23:22,820
it to go, this is actually very normal and actually

379
00:23:22,860 --> 00:23:26,532
very needed. And you know, like with breath, like we hold our

380
00:23:26,556 --> 00:23:29,412
breath. I do this so much, I probably am the worst person in the world.

381
00:23:29,436 --> 00:23:32,948
But why do I hold breath? It's because of, you know, it's probably from

382
00:23:33,004 --> 00:23:36,772
trauma from way back. And even today I cannot, I,

383
00:23:36,876 --> 00:23:40,240
I hold my breath. You know, it's an anxiety thing.

384
00:23:41,340 --> 00:23:45,028
You know, you're scared that something. So it's like your breath is, your breath is,

385
00:23:45,084 --> 00:23:48,840
is your life force. You don't, you don't breathe, you don't live.

386
00:23:49,020 --> 00:23:52,576
So being focused on that and I, I do think in general,

387
00:23:52,648 --> 00:23:56,064
especially in our society, and this is a thought I had had, is that we're

388
00:23:56,112 --> 00:23:59,952
very uncomfortable with the thought of that our emotions live in our

389
00:23:59,976 --> 00:24:03,808
body and our spirituality lives in our body. So like this breath work, you're

390
00:24:03,824 --> 00:24:06,660
going to connect to, you know, eternal,

391
00:24:07,960 --> 00:24:10,832
you know, to, you know what I mean? Like something very much bigger than you.

392
00:24:10,856 --> 00:24:14,144
And you're also going to connect to your emotions. And I think that's very uncomfortable

393
00:24:14,192 --> 00:24:17,592
for people, but it's actually the avenue that brings so much

394
00:24:17,616 --> 00:24:21,432
healing. Yeah. Because what I like to

395
00:24:21,536 --> 00:24:24,980
tell everybody who is even watching us that

396
00:24:25,840 --> 00:24:29,304
what's important to focus is on an outcome.

397
00:24:29,432 --> 00:24:33,112
You want to feel brighter, lighter, you want to

398
00:24:33,136 --> 00:24:36,952
feel motivated, you want to feel more energized, you want to

399
00:24:36,976 --> 00:24:40,552
feel just moving forward to

400
00:24:40,576 --> 00:24:44,180
receive clarity. So get all of that.

401
00:24:44,300 --> 00:24:48,068
You need to process what's being in your body and never

402
00:24:48,124 --> 00:24:51,844
being addressed and never been processed. And through the program

403
00:24:51,932 --> 00:24:55,540
that I facilitated, actually a shortcut within two

404
00:24:55,580 --> 00:24:59,360
hours. Can you imagine that? Two hours? People say,

405
00:24:59,740 --> 00:25:03,460
one woman said 40 years of therapy,

406
00:25:03,540 --> 00:25:06,880
that she was working with a psychiatrist. She received

407
00:25:07,180 --> 00:25:10,554
a lot more benefit and process that

408
00:25:10,642 --> 00:25:14,250
accident that happened 40 years ago in her

409
00:25:14,290 --> 00:25:18,042
life in this program and she was fully

410
00:25:18,106 --> 00:25:21,658
transformed. And she's like, your life changed right there.

411
00:25:21,794 --> 00:25:25,370
And so, and sure, it takes a little something,

412
00:25:25,490 --> 00:25:29,002
but it's not, you know, when we do that together in a

413
00:25:29,026 --> 00:25:32,650
group, it becomes a lot more easier. And what we do, we

414
00:25:32,690 --> 00:25:36,170
breathe. We breathe. And sure, while we breathe, while you breathe

415
00:25:36,170 --> 00:25:39,830
in, you might start feeling some emotions and then

416
00:25:39,870 --> 00:25:43,542
you get a chance to cry. I mean, easy way to process.

417
00:25:43,726 --> 00:25:47,558
And then we get a chance to make a sounds together that

418
00:25:47,614 --> 00:25:51,382
also easy to make together. And so there's a space that

419
00:25:51,406 --> 00:25:54,758
is just welcoming you to go through this sequence of

420
00:25:54,814 --> 00:25:58,582
elements that feels all natural that you like. It

421
00:25:58,606 --> 00:26:02,262
goes so quick that you haven't realized what just happened. But like, oh, I

422
00:26:02,286 --> 00:26:05,946
feel so good and so great. Yes,

423
00:26:06,138 --> 00:26:09,882
I so agree. So tell us. Okay, we're gonna move on to the

424
00:26:09,906 --> 00:26:12,922
instruments. Why do you, why do you use the instruments? What are they and why

425
00:26:12,946 --> 00:26:16,282
did you choose them? Because there are some really cool instruments you use with

426
00:26:16,306 --> 00:26:19,946
this. Yeah, I have a good collection

427
00:26:19,978 --> 00:26:23,482
of instruments that I think you have some, right? You can show us what they

428
00:26:23,506 --> 00:26:26,938
are. And yeah, I have. I have one that

429
00:26:26,994 --> 00:26:30,730
handy and I'm going to talk about that one

430
00:26:30,770 --> 00:26:34,294
in a. In a. In a moment. But just generally

431
00:26:34,342 --> 00:26:38,022
speaking, collection of instruments that I have flute and

432
00:26:38,046 --> 00:26:41,318
drums, which is like worldwide being in all

433
00:26:41,374 --> 00:26:45,142
cultures. And Joe harp also actually been in a lot of

434
00:26:45,166 --> 00:26:48,662
cultures. But the one that I use specifically Vargan,

435
00:26:48,806 --> 00:26:52,342
which is come just from Siberia where I was

436
00:26:52,366 --> 00:26:55,894
born. And I love this instrument

437
00:26:56,022 --> 00:26:59,856
so much as it's pure vibration is when we're

438
00:26:59,888 --> 00:27:03,120
talking about vibration and what. How the music is

439
00:27:03,160 --> 00:27:06,688
vibrational and frequency. I could see

440
00:27:06,744 --> 00:27:10,352
how people can get lost in that language to understand

441
00:27:10,456 --> 00:27:14,080
what this frequency, what vibration, how it affects your

442
00:27:14,120 --> 00:27:17,968
body. And this instrument is just does it.

443
00:27:18,104 --> 00:27:21,840
And so I'm not sure how people will be able to receive through

444
00:27:21,880 --> 00:27:25,528
the camera, but watching video, you.

445
00:27:25,584 --> 00:27:29,336
They might still hear the sound. And I just want to say that

446
00:27:29,408 --> 00:27:32,872
in life it. It's just. You feel a

447
00:27:32,896 --> 00:27:36,712
lot, a lot more. And I just wanna. Yeah, there is

448
00:27:36,736 --> 00:27:40,232
a. There is something in person, but I think hopefully they'll feel it a little

449
00:27:40,256 --> 00:27:43,944
bit through the. Yeah, let's get. Let's give it a try. So

450
00:27:44,032 --> 00:27:47,832
this instrument made out of steel and it has a tongue and

451
00:27:47,856 --> 00:27:51,410
this tongue vibrates.

452
00:27:51,520 --> 00:27:55,294
And so the. All the sounds and different sound elements that

453
00:27:55,302 --> 00:27:58,862
you're going to hear being made with my breath. And

454
00:27:58,886 --> 00:28:02,574
that's something I really appreciate. I call this breath

455
00:28:02,702 --> 00:28:05,890
instrument. So here you go. Okay.

456
00:28:39,920 --> 00:28:43,464
It made me breathe deeper. I don't even understand. I don't even get

457
00:28:43,472 --> 00:28:47,086
it. I'm just like. I'm

458
00:28:47,118 --> 00:28:50,878
breathing. I feel so much better. Yeah. And

459
00:28:50,934 --> 00:28:54,510
when I play this instrument and also a lot, it just. I feel such

460
00:28:54,550 --> 00:28:58,382
a. Like it was maybe 20 seconds that I played and I

461
00:28:58,406 --> 00:29:02,158
feel just like a shift in my energy level. I feel

462
00:29:02,214 --> 00:29:05,918
like more present in something like shakes, you know. And

463
00:29:05,974 --> 00:29:09,130
then I'm like, oh, come came back

464
00:29:09,590 --> 00:29:13,180
more. Life kind of brings energy on the surface.

465
00:29:13,260 --> 00:29:16,572
It's pretty cool. It is really cool, I think. And that's the thing that I

466
00:29:16,596 --> 00:29:19,436
have always found with this stuff is like, I don't know that I can explain

467
00:29:19,468 --> 00:29:22,972
it. I just, you know, you can experience it and you don't even know. You

468
00:29:22,996 --> 00:29:26,732
don't even exactly know why. And you don't really have to know why. And once

469
00:29:26,756 --> 00:29:30,044
it's explained to you and you do kind of understand it, you probably won't be

470
00:29:30,052 --> 00:29:33,852
able to tell people why. You know what I mean? You

471
00:29:33,876 --> 00:29:37,110
might not be able to explain it to someone else. But like you experience it,

472
00:29:37,150 --> 00:29:40,790
it doesn't even matter if you don't understand it. It actually it will work

473
00:29:40,910 --> 00:29:44,598
because it's just we're wired for it to work. And I want to,

474
00:29:44,654 --> 00:29:48,370
I want to mention something about instruments and the way that

475
00:29:48,750 --> 00:29:52,050
my engineering background helped me to develop

476
00:29:52,750 --> 00:29:56,582
certain periods in, in the program that I

477
00:29:56,606 --> 00:30:00,406
played specific instruments because when I study each of them

478
00:30:00,478 --> 00:30:04,172
I. I discovered that each of them have

479
00:30:04,196 --> 00:30:07,548
a certain frequency and the certain frequency

480
00:30:07,724 --> 00:30:11,440
allow us to trigger a certain emotions.

481
00:30:11,860 --> 00:30:15,320
So other way to say some instruments helps you to process

482
00:30:15,700 --> 00:30:19,308
some emotions. High frequency

483
00:30:19,404 --> 00:30:22,348
instruments help you to feel more peace,

484
00:30:22,444 --> 00:30:26,268
serenity and like more earth instruments help

485
00:30:26,324 --> 00:30:29,934
you to kind of like trigger some

486
00:30:30,102 --> 00:30:33,886
crying and just get more grounded. And so

487
00:30:34,038 --> 00:30:37,886
based on that knowledge, I developed the program where it's

488
00:30:37,918 --> 00:30:41,422
like take you through this rooms

489
00:30:41,486 --> 00:30:45,326
of. Of those elements and that's how we.

490
00:30:45,398 --> 00:30:49,214
That also allows and helps to process necessary

491
00:30:49,262 --> 00:30:52,862
emotions to release all the tensions and stagnancy from the

492
00:30:52,886 --> 00:30:56,260
body to help people feel better.

493
00:30:56,560 --> 00:30:59,928
Yeah. That's so fascinating. And you do these in

494
00:30:59,984 --> 00:31:03,832
groups. So do you do a lot of individual work? Because I know, I

495
00:31:03,856 --> 00:31:07,640
feel like you've. From what you say is easier, like the energy is better

496
00:31:07,680 --> 00:31:11,432
in a group. What is your feel on that? Why did, why do you

497
00:31:11,456 --> 00:31:14,936
like those better? I do work

498
00:31:15,008 --> 00:31:18,520
individually as well. It's just more

499
00:31:18,560 --> 00:31:22,370
expensive and not everybody can afford it. But

500
00:31:23,070 --> 00:31:26,790
yeah, working so group. So a group makes it more

501
00:31:26,910 --> 00:31:30,102
easier for more people to, to take part in it is kind of what you

502
00:31:30,126 --> 00:31:33,830
mean because then the price is lower. So more people can participate versus working

503
00:31:33,870 --> 00:31:37,462
with you one on one. Is that kind of. Exactly. So it's just more

504
00:31:37,486 --> 00:31:41,286
accessible to all like spectrum of people with

505
00:31:41,358 --> 00:31:45,158
variety of budgets. And yeah, my work, it's

506
00:31:45,334 --> 00:31:49,184
event price, it's. It's very affordable

507
00:31:49,312 --> 00:31:52,912
compared to. It's lower than if you go to Dr. For a

508
00:31:52,936 --> 00:31:56,592
visit. So the two hours of this therapy,

509
00:31:56,656 --> 00:32:00,096
it's less than a Dr. Appointment visit. And so

510
00:32:00,168 --> 00:32:03,712
my idea just and passion to help

511
00:32:03,816 --> 00:32:07,120
humanity with, from you know,

512
00:32:07,160 --> 00:32:11,008
with, from. With all the backgrounds I want to say. Right,

513
00:32:11,064 --> 00:32:14,874
right. Yeah. And just for legal purposes, we aren't telling you not to go to

514
00:32:14,882 --> 00:32:18,590
the doctor. We're just giving you a method to, to help heal yourself.

515
00:32:19,170 --> 00:32:22,890
So it's a holistic way to heal and

516
00:32:22,930 --> 00:32:26,602
support yourself. More energetic. Like sure, maybe you

517
00:32:26,626 --> 00:32:30,298
can understand less but like what's important is

518
00:32:30,354 --> 00:32:33,770
outcome. And I have like thousands of

519
00:32:33,810 --> 00:32:37,178
testimonials of people sharing about their experiences.

520
00:32:37,354 --> 00:32:40,820
Yes. Even how you said about physical pain that

521
00:32:41,120 --> 00:32:44,760
it's quite often I now ask at the beginning, at the end

522
00:32:44,880 --> 00:32:48,712
and soon I'm going to take service. I want to have an actual statistics

523
00:32:48,776 --> 00:32:52,552
of that. Oh, that's a good idea. Yeah. To kind of see

524
00:32:52,576 --> 00:32:56,424
exactly what it was. Yeah. And we. We do have a testimonial. I

525
00:32:56,432 --> 00:32:58,872
think this might be. I don't know if it was exactly right when I was

526
00:32:58,896 --> 00:33:02,680
going to say it, but yeah. Erica in our back room is.

527
00:33:02,720 --> 00:33:06,022
She has a. Has can get that up for us.

528
00:33:06,046 --> 00:33:09,894
And you have a lot. We'll play one. I'm going to talk a little

529
00:33:09,902 --> 00:33:13,750
bit while she gets it rolling. But you have a lot of

530
00:33:13,790 --> 00:33:17,398
testimonials. So there's so many. And I know this because I went

531
00:33:17,454 --> 00:33:21,222
through them all on video as I was. Because you did some. I. I

532
00:33:21,246 --> 00:33:24,758
do advertising in my. For the listeners in my

533
00:33:24,894 --> 00:33:28,390
regular job. And so we did some of that for the

534
00:33:28,510 --> 00:33:32,150
2024 tour. And so I listened to all these testimonials and

535
00:33:32,190 --> 00:33:35,498
there's way more than I could possibly put into

536
00:33:35,694 --> 00:33:38,930
minute commercial. There were so many

537
00:33:39,050 --> 00:33:42,642
people who

538
00:33:42,666 --> 00:33:46,450
were just you know is blown away really from the different

539
00:33:46,490 --> 00:33:50,146
things that they did. Every. Every experience is

540
00:33:50,218 --> 00:33:53,970
so individual and every. Your experience

541
00:33:54,090 --> 00:33:57,810
also be different from. Even if you come to my program once

542
00:33:57,850 --> 00:34:00,590
again, you're gonna have a whole new experience.

543
00:34:01,530 --> 00:34:05,042
And it's why I like to put kind of like variety

544
00:34:05,106 --> 00:34:08,386
of spectrum testimonials for people

545
00:34:08,458 --> 00:34:12,290
to. To hear what's possible and

546
00:34:12,330 --> 00:34:15,858
what other people experience. In your class, I don't remember in your program,

547
00:34:15,994 --> 00:34:19,602
do you. You have some things where you put an intentionality, right.

548
00:34:19,786 --> 00:34:23,474
Like you're. We're breathing and you say put an intention. Like put your intention

549
00:34:23,522 --> 00:34:26,722
to where the pain is or in certain part of your body. You do that

550
00:34:26,746 --> 00:34:30,440
too, right? Am I remembering correctly? So,

551
00:34:30,900 --> 00:34:34,572
so explain that. Explain like why. Why that works like the

552
00:34:34,596 --> 00:34:38,252
intention putting intention in different places. Well, I want

553
00:34:38,276 --> 00:34:42,108
to say that over the years and time I.

554
00:34:42,244 --> 00:34:45,884
I develop like a program that is combination of different

555
00:34:45,972 --> 00:34:49,660
elements that we do. And every workshop is actually

556
00:34:49,700 --> 00:34:53,080
a different practice and technique that I

557
00:34:53,380 --> 00:34:57,082
release and let people to use to depending

558
00:34:57,146 --> 00:35:00,650
of what I feel from the room and what's, what's.

559
00:35:00,730 --> 00:35:04,282
What's needed. And the one that you talk about. Yeah,

560
00:35:04,346 --> 00:35:07,590
just. It's a natural way of

561
00:35:08,130 --> 00:35:11,402
releasing the tension the physical pain in the

562
00:35:11,426 --> 00:35:15,034
body through just breathing

563
00:35:15,162 --> 00:35:18,986
intention and collective energy and

564
00:35:19,138 --> 00:35:22,902
just that certain vibration. So

565
00:35:22,926 --> 00:35:26,518
it's all like different elements that plays a role that

566
00:35:26,574 --> 00:35:30,410
when it's all together it allows

567
00:35:30,750 --> 00:35:33,798
for that to happen and to be

568
00:35:33,854 --> 00:35:37,590
facilitated. And so when we breathe it

569
00:35:37,630 --> 00:35:41,410
helps to have this natural energy work means that you

570
00:35:41,710 --> 00:35:45,062
inhale, your body moves up, you exhale, your

571
00:35:45,166 --> 00:35:48,874
belly goes in. So you move kind of your

572
00:35:48,962 --> 00:35:52,602
parts of your body. And so that just allows for,

573
00:35:52,706 --> 00:35:56,394
for energy to naturally move. Breath is the energy

574
00:35:56,562 --> 00:35:59,738
as well. And so with the

575
00:35:59,794 --> 00:36:03,578
programs you like oxygenate your body

576
00:36:03,634 --> 00:36:07,194
in the level a little bit more that you normally

577
00:36:07,242 --> 00:36:10,538
receive oxygen and and that just

578
00:36:10,594 --> 00:36:14,170
opens up different areas in your body

579
00:36:14,290 --> 00:36:17,430
and kind of like moves the

580
00:36:17,470 --> 00:36:21,270
stagnancy in places that you experience some pain and

581
00:36:21,310 --> 00:36:25,110
non processed emotions. It hits

582
00:36:25,190 --> 00:36:28,854
there. And when it hits that breath hits there, the

583
00:36:28,862 --> 00:36:32,006
news might start feeling sadness out of

584
00:36:32,078 --> 00:36:35,766
nowhere. Sometimes it might connect to the vision

585
00:36:35,878 --> 00:36:39,158
and you might see something like I saw my grandparents. I start

586
00:36:39,214 --> 00:36:42,488
crying because I miss them, I love them. And it just

587
00:36:42,614 --> 00:36:46,388
with instant hit. But sometimes you can cry

588
00:36:46,484 --> 00:36:50,116
without any specific reason. But

589
00:36:50,188 --> 00:36:53,380
the process, it happens and then that

590
00:36:53,420 --> 00:36:56,640
stagnancy being released and then you feel

591
00:36:57,180 --> 00:37:01,028
no pain or no discomfort in that area. Hi everybody. I'm

592
00:37:01,044 --> 00:37:04,532
Ty Hamilton. I'm a local entrepreneur here in Oklahoma City. I just

593
00:37:04,556 --> 00:37:08,382
completed the breath mystery experience with Igor and I tell

594
00:37:08,406 --> 00:37:12,126
you it was remarkable. I have had an amazing spiritual

595
00:37:12,158 --> 00:37:15,742
journey starting about four years ago leading me all the way down the path to

596
00:37:15,766 --> 00:37:19,086
the Amazon jungle, sitting with shaman and participating in plant

597
00:37:19,118 --> 00:37:22,878
medicine. It brought me down this incredible journey that I'm on

598
00:37:22,934 --> 00:37:26,542
right now. It was very incredible to

599
00:37:26,566 --> 00:37:30,174
also find a lot of those similarities in the breath mystery

600
00:37:30,222 --> 00:37:33,940
experience itself. And that's without any plant medicine that is just within

601
00:37:33,980 --> 00:37:37,780
our own bodies. And the music and the sound and the meditations

602
00:37:37,860 --> 00:37:41,620
that Igor guides you through, it was absolutely

603
00:37:41,700 --> 00:37:45,380
incredible and life changing. So moving forward, I am going to

604
00:37:45,420 --> 00:37:48,964
share this news with everybody and, and when he comes back to

605
00:37:48,972 --> 00:37:52,660
Oklahoma City, you better believe I will be there. And I hope to see you

606
00:37:52,700 --> 00:37:56,000
too. I love that.

607
00:37:56,940 --> 00:38:00,212
Was that, was that part of your 2024 tour that you were just

608
00:38:00,236 --> 00:38:04,068
on? Let me see. I think that.

609
00:38:04,124 --> 00:38:06,480
No, it's actually. It was most recently

610
00:38:07,500 --> 00:38:10,980
to. In January. Yeah. That I went back to

611
00:38:11,020 --> 00:38:14,600
mainland and I. It was Tulsa, Oklahoma and Texas

612
00:38:14,940 --> 00:38:18,644
and. Good. So I haven't

613
00:38:18,692 --> 00:38:22,420
asked you about the, the tour throughout the US and where

614
00:38:22,460 --> 00:38:25,760
did you go? What inspired you to do that? To go around the country

615
00:38:26,870 --> 00:38:29,850
bringing your breath work workshop to people?

616
00:38:30,950 --> 00:38:34,622
Yeah, because I've been doing this work for

617
00:38:34,646 --> 00:38:38,030
a long time kind of like locally

618
00:38:38,190 --> 00:38:41,678
and with the short trips I knew that the time would

619
00:38:41,734 --> 00:38:45,534
come for me to do that. And specifically

620
00:38:45,662 --> 00:38:48,810
I knew it's going to be, it's going to happen with a few years.

621
00:38:49,350 --> 00:38:53,052
But however I went to do a plant medicine ceremony.

622
00:38:53,206 --> 00:38:56,992
And during that ceremony I receive like a vision, the

623
00:38:57,016 --> 00:39:00,608
prophecy when I've been told that next year I'll be doing

624
00:39:00,664 --> 00:39:04,300
the tour cross country. And so that put me

625
00:39:04,920 --> 00:39:08,608
in a position of like, oh my God, it's like

626
00:39:08,664 --> 00:39:12,432
next year already and start kind of

627
00:39:12,456 --> 00:39:15,888
like getting ready a lot. I start getting ready a lot

628
00:39:15,944 --> 00:39:19,668
faster and there's a lot more things support supposed to happen

629
00:39:19,724 --> 00:39:23,428
for me to. In order to do that in you know,

630
00:39:23,564 --> 00:39:27,300
website and logistically and. And so on and on and on.

631
00:39:27,340 --> 00:39:30,560
It was a giant enormous amount of work

632
00:39:31,260 --> 00:39:34,800
and that I was getting myself ready for. And

633
00:39:35,180 --> 00:39:38,900
also I felt called to or like

634
00:39:38,940 --> 00:39:42,692
I felt that that's time that I need to bring

635
00:39:42,716 --> 00:39:46,482
this program to. To United States to like people

636
00:39:46,586 --> 00:39:49,906
because that's. It's not this year then

637
00:39:49,978 --> 00:39:53,730
when. So there's some sense of urgency that this is a

638
00:39:53,770 --> 00:39:57,442
time and. And I put all forces that

639
00:39:57,466 --> 00:40:01,250
I had to make that happen. And I went

640
00:40:01,290 --> 00:40:04,642
on the cross country tour last year

641
00:40:04,746 --> 00:40:07,570
starting in June, starting in

642
00:40:07,690 --> 00:40:10,978
Colorado and I went to

643
00:40:11,034 --> 00:40:14,822
3:30 states and I

644
00:40:14,846 --> 00:40:18,050
got a chance to work with few, few thousands of people.

645
00:40:19,710 --> 00:40:22,290
And yeah, it was very

646
00:40:22,910 --> 00:40:26,050
inspiring experience,

647
00:40:27,070 --> 00:40:30,742
very awesome. So you were like all the way from New

648
00:40:30,766 --> 00:40:34,294
York to Florida to Reno, which is. We're on the other side of the country.

649
00:40:34,462 --> 00:40:38,232
And a lot of you were a lot of places you

650
00:40:38,256 --> 00:40:42,088
in a lot of. A lot of states. It was more like Colorado in

651
00:40:42,144 --> 00:40:45,512
Oklahoma, Texas and then New Mexico,

652
00:40:45,576 --> 00:40:49,096
Arizona, California. Then I went to Nevada,

653
00:40:49,128 --> 00:40:52,728
Reno, the Idaho

654
00:40:52,824 --> 00:40:56,456
and. And then like through north of the country, Wyoming

655
00:40:56,648 --> 00:40:58,500
and then when I went to

656
00:41:00,240 --> 00:41:03,900
Minneapolis and like New York and Chicago,

657
00:41:04,360 --> 00:41:08,160
Boston, Washington and I went all the way south to

658
00:41:08,200 --> 00:41:11,296
Florida and from Florida I came back to

659
00:41:11,448 --> 00:41:14,140
Oklahoma City. Yeah, it's been.

660
00:41:17,160 --> 00:41:20,320
So if someone's listening to this and they're like I am in way too much

661
00:41:20,360 --> 00:41:24,112
pain to wait for you to try to come back to my city or come

662
00:41:24,136 --> 00:41:27,500
to my city. Yeah. Do you have online

663
00:41:28,520 --> 00:41:31,552
things that people can join and what do you. What do you feel like is

664
00:41:31,576 --> 00:41:35,404
a difference between online or in person? I do.

665
00:41:35,492 --> 00:41:38,956
Yeah. Once in a while I host Breath Mystery

666
00:41:39,028 --> 00:41:42,040
Virtual Experience for people to just

667
00:41:42,820 --> 00:41:46,040
have a taste of my program.

668
00:41:46,340 --> 00:41:50,028
And also it's quite beneficial to

669
00:41:50,084 --> 00:41:53,740
experience just like from the comfort of your home. So

670
00:41:53,780 --> 00:41:57,484
online and live. I feel like they all have their pros

671
00:41:57,532 --> 00:42:01,022
and cons, you know. And I like to

672
00:42:01,046 --> 00:42:04,702
work and offer to people the good balance and

673
00:42:04,726 --> 00:42:08,478
to have both, you know, so. Meaning that like

674
00:42:08,534 --> 00:42:12,302
sure. When people experience life then they can continue

675
00:42:12,406 --> 00:42:15,982
practicing online. And I don't do that too often.

676
00:42:16,166 --> 00:42:18,730
But it's just enough for people to continue

677
00:42:19,590 --> 00:42:23,406
processing what need to be processed so they can feeling

678
00:42:23,518 --> 00:42:27,012
grounded and inspired and clear on. On a daily

679
00:42:27,076 --> 00:42:30,708
basis. And. And of course, when

680
00:42:30,764 --> 00:42:34,436
I travel and you, you're gonna. You can sign up to

681
00:42:34,508 --> 00:42:38,212
my email list or follow on social media for breath

682
00:42:38,276 --> 00:42:41,748
mystery. So you get a chance to see when I'm coming to your city.

683
00:42:41,884 --> 00:42:44,640
You get a chance to experience life.

684
00:42:45,500 --> 00:42:49,156
But right now I'm actually in the process of

685
00:42:49,228 --> 00:42:53,022
launching a new program and. We have

686
00:42:53,046 --> 00:42:56,286
a little. Let's talk about it. And we have a little video that created. That's

687
00:42:56,318 --> 00:42:59,890
all music, but it's very cool. So we'll launch that fast.

688
00:43:01,270 --> 00:43:05,006
Let me just say a few words and then we play that video. Yeah,

689
00:43:05,038 --> 00:43:08,878
go ahead, Go ahead. Yeah, I just want to say that. That the new

690
00:43:08,934 --> 00:43:12,494
program, because people been asking me and it's my life

691
00:43:12,582 --> 00:43:15,850
work that I put together the four weeks program.

692
00:43:16,150 --> 00:43:19,838
And I'm gonna go more in depth after the video. But now

693
00:43:19,894 --> 00:43:23,156
to introduce that Codex of

694
00:43:23,228 --> 00:43:26,628
Liberation and Four Keys to a New

695
00:43:26,684 --> 00:43:30,436
Reality. Okay, yes, let's play that video.

696
00:43:30,588 --> 00:43:31,400
Okay.

697
00:43:50,710 --> 00:43:54,414
Beautiful. So in the video you could see the different codes

698
00:43:54,462 --> 00:43:58,126
that coming in and out. And that's just kind of like to represent

699
00:43:58,278 --> 00:44:01,530
like what codex is. Because codex is

700
00:44:02,470 --> 00:44:06,270
kind of like a book of quotes knowledge. Right. So that you

701
00:44:06,310 --> 00:44:09,742
can access. So this program is

702
00:44:09,846 --> 00:44:13,626
rooted in scientific research and ancestral knowledge.

703
00:44:13,758 --> 00:44:17,590
This program merges years of mastery in psychology,

704
00:44:17,930 --> 00:44:20,990
emotional intelligence, breath work,

705
00:44:21,290 --> 00:44:25,138
sound therapy, all the other altered state

706
00:44:25,194 --> 00:44:28,642
of consciousness. And that's all woven into

707
00:44:28,746 --> 00:44:31,970
transformative journey for just the modern way of

708
00:44:32,010 --> 00:44:35,490
living as I've been exploring and finding, you know,

709
00:44:35,530 --> 00:44:38,642
ancestral knowledge in like ancient knowledge.

710
00:44:38,786 --> 00:44:42,560
And I could see how some of them, you

711
00:44:42,600 --> 00:44:46,400
know, it's hard to like have them in the modern life because the

712
00:44:46,440 --> 00:44:50,096
world changed so much. Right. And so my

713
00:44:50,168 --> 00:44:53,936
focus was how to adapt that knowledge to

714
00:44:54,008 --> 00:44:57,312
modern life. And so that's in the

715
00:44:57,336 --> 00:45:00,688
program. So it's not just about like breathing or

716
00:45:00,744 --> 00:45:04,320
music. It's a profound study of just unlocking the

717
00:45:04,360 --> 00:45:07,926
hidden codes within something that everybody has

718
00:45:07,998 --> 00:45:11,370
there, but it's kind of like dormant and forgotten.

719
00:45:11,790 --> 00:45:15,622
And I'm helping you to just rewire your entire system

720
00:45:15,726 --> 00:45:19,286
to a new version of yourself. So that's

721
00:45:19,318 --> 00:45:22,210
fascinating. Yeah, I want to just.

722
00:45:23,070 --> 00:45:26,630
Okay, go ahead a little more. That there's

723
00:45:26,710 --> 00:45:30,422
just drawing from Siberian ancestral traditions where

724
00:45:30,446 --> 00:45:33,762
I'm from, and living wisdom of Hawaii where I

725
00:45:33,786 --> 00:45:37,458
live. So all that work, it just carries the remembrance

726
00:45:37,554 --> 00:45:41,170
of ancient pathways into the heart. Just a new

727
00:45:41,210 --> 00:45:45,010
reality. It's all also enhanced with the sound,

728
00:45:45,090 --> 00:45:48,770
the latest sound engineering and few

729
00:45:48,810 --> 00:45:52,178
pieces that I want to mention about that there's tuned to

730
00:45:52,234 --> 00:45:56,034
432H and layered with

731
00:45:56,042 --> 00:45:59,756
the bineal beats. It's a frequency. It's a frequency

732
00:45:59,788 --> 00:46:02,988
that's scientifically designed to activate, healing,

733
00:46:03,084 --> 00:46:06,924
promote inner balance, and release any deep

734
00:46:06,972 --> 00:46:09,680
emotional imprints.

735
00:46:11,220 --> 00:46:14,972
Great. Yeah, I love it. Now, I've heard some of these terms, but, like,

736
00:46:14,996 --> 00:46:18,732
I don't even know if I could explain them. So. Binaural beats. Am I saying

737
00:46:18,756 --> 00:46:22,348
that right? Binaural beats. Well, yeah, the idea is it's just the

738
00:46:22,404 --> 00:46:26,044
latest sound engineering. I feel like that's kind of that little language

739
00:46:26,092 --> 00:46:29,720
people can understand. And in the program. Yeah, in the program,

740
00:46:30,180 --> 00:46:33,724
I'm laying everything out with additional

741
00:46:33,772 --> 00:46:36,972
information that people can actually see the actual

742
00:46:37,036 --> 00:46:40,572
scientific study. You know, quite often we talk about those scientific

743
00:46:40,636 --> 00:46:44,220
researches, but nobody ever see them. And people.

744
00:46:44,340 --> 00:46:47,580
Some people might question, you know, like, is that true? You know, they really

745
00:46:47,620 --> 00:46:51,388
exist. And so I'm actually bringing them to the

746
00:46:51,444 --> 00:46:55,292
surface. So for people from, like, official websites, so

747
00:46:55,316 --> 00:46:58,944
people can actually see it with. With their eyes and read it and

748
00:46:59,032 --> 00:47:02,752
educate themselves. Yeah. I'm educator, a

749
00:47:02,776 --> 00:47:06,528
teacher. I study so much, and what I do now, I'm just

750
00:47:06,584 --> 00:47:10,000
sharing all the available knowledge that is there and

751
00:47:10,040 --> 00:47:13,504
empowering humanity. And I'm just. My pure

752
00:47:13,552 --> 00:47:17,296
intention is for people to live their best life

753
00:47:17,368 --> 00:47:21,072
and feel their best versions. Yeah. And

754
00:47:21,096 --> 00:47:24,770
I do think our. Our society has forgotten what. What we

755
00:47:24,810 --> 00:47:28,578
were just not very long ago. And it's been a very

756
00:47:28,634 --> 00:47:32,402
fast change to where, you know, historically, in the whole time the

757
00:47:32,426 --> 00:47:35,282
Earth has been the Earth, we can look up in the sky and see all

758
00:47:35,306 --> 00:47:39,138
the stars. And now we don't because of

759
00:47:39,194 --> 00:47:42,322
light. You know, there's too much light in our. Where we're living, unless we're, you

760
00:47:42,346 --> 00:47:46,050
know, out in the country. And, you know, we. We had our feet on

761
00:47:46,090 --> 00:47:49,730
the ground and so there's grounding and we don't do that at all anymore.

762
00:47:49,810 --> 00:47:53,534
So even with the rubber in our shoes means we don't connect to

763
00:47:53,542 --> 00:47:57,342
the Earth and we're not listening to the birds at sunrise. I got up

764
00:47:57,366 --> 00:48:01,022
and. And I filmed the birds at

765
00:48:01,046 --> 00:48:04,814
sunrise today because I think I'm gonna put that in. In kind of

766
00:48:04,822 --> 00:48:08,382
a video for this thing. But just all these things in that

767
00:48:08,406 --> 00:48:12,094
are. That are part of nature and we're

768
00:48:12,142 --> 00:48:15,582
designed to be a part of that. We are very disconnected from

769
00:48:15,606 --> 00:48:19,352
it. You know, we don't hear the sounds that are

770
00:48:19,376 --> 00:48:23,096
very soothing sounds at nighttime. And in the morning, we don't

771
00:48:23,128 --> 00:48:26,648
feel the breeze as much we don't put our feet on the ground.

772
00:48:26,704 --> 00:48:30,360
And I know there is. This is not

773
00:48:30,400 --> 00:48:33,880
necessarily. This isn't breath work, but it just kind of goes into, like, we need

774
00:48:33,920 --> 00:48:37,464
to get. We need to get connected back to. We're so disconnected from who we

775
00:48:37,472 --> 00:48:41,304
are. We're connected. Disconnected from ourselves. We're connect. Disconnected from nature.

776
00:48:41,432 --> 00:48:44,950
We're disconnected from people. We're disconnected from. From ourselves.

777
00:48:45,290 --> 00:48:48,670
So I think part of. Of what you do so powerfully is just taking

778
00:48:49,850 --> 00:48:53,682
breath, you know, like, and it's not normally we just shallow breathe. So

779
00:48:53,706 --> 00:48:57,010
with you, it's like. I would almost call it somewhat aggressive breathing. Like, you're like

780
00:48:57,050 --> 00:49:00,834
in, down, hold it, you know, it's. It's like. And

781
00:49:00,842 --> 00:49:04,306
then we do faster and faster and faster and faster. When you kind of start

782
00:49:04,378 --> 00:49:08,082
like. Like feeling like you're gonna cry, but it really.

783
00:49:08,106 --> 00:49:11,122
It's just like all of a sudden you're like, what is this? Who knew that

784
00:49:11,146 --> 00:49:14,858
this was in me? I was not. I have not been connected enough to

785
00:49:14,914 --> 00:49:18,746
who I am really, to even know this. And that's. That's modern

786
00:49:18,778 --> 00:49:22,474
life with lights and heat and air conditioning and screens. You

787
00:49:22,482 --> 00:49:26,090
know, we're just in front of a screen and we're so

788
00:49:26,130 --> 00:49:29,802
completely disconnected from. Yeah, well, let me

789
00:49:29,906 --> 00:49:32,870
talk to that. Okay. Because I can.

790
00:49:34,690 --> 00:49:38,122
I can relate to it because I have a different phases of my

791
00:49:38,146 --> 00:49:41,604
life. When I moved to a big city and that

792
00:49:41,692 --> 00:49:45,220
disconnection started happening. And then when I realized

793
00:49:45,300 --> 00:49:48,916
that and I moved back to the nature, that's why I moved to Hawaii,

794
00:49:48,948 --> 00:49:52,596
because so connected to the nature. Everything that you talk about.

795
00:49:52,668 --> 00:49:56,340
And now I'm bringing those pieces or many

796
00:49:56,380 --> 00:49:59,828
elements that you mentioned. I also like to talk

797
00:49:59,884 --> 00:50:03,412
about in my social media, in. Even in the

798
00:50:03,436 --> 00:50:07,142
guided journeys that I facilitate for people, I

799
00:50:07,166 --> 00:50:10,998
allow them to connect more to the nature elements

800
00:50:11,094 --> 00:50:14,742
because we are nature. All our grandparents

801
00:50:14,806 --> 00:50:18,582
and ancestors just been living there in the

802
00:50:18,606 --> 00:50:22,214
villages. Right before the urbanization, before

803
00:50:22,302 --> 00:50:25,878
the television and that entertainment came in, we

804
00:50:25,934 --> 00:50:29,590
all been entertaining each other by sitting at the table and

805
00:50:29,630 --> 00:50:33,246
singing songs. Right.

806
00:50:33,398 --> 00:50:36,958
So. And while that was a period of time

807
00:50:37,014 --> 00:50:40,766
when vinyls came out and people start

808
00:50:40,838 --> 00:50:44,542
listening, they start forgetting how to sing. There's a whole generation,

809
00:50:44,606 --> 00:50:48,382
including my parents, who already were not seeing it because they were more

810
00:50:48,406 --> 00:50:51,950
listening. And so that's interesting. Yeah. So

811
00:50:51,990 --> 00:50:55,566
now my big part of my mission is also

812
00:50:55,638 --> 00:50:59,470
to bring this back. And I teach people in my program how

813
00:50:59,510 --> 00:51:03,234
to use your voice just in a new way. And it's not necessarily

814
00:51:03,282 --> 00:51:07,042
about singing. It's just more using your voice outside

815
00:51:07,146 --> 00:51:10,642
of speaking. And Making different sounds to help you to process,

816
00:51:10,746 --> 00:51:13,730
to connect to that, connect to your

817
00:51:13,770 --> 00:51:17,458
ancestors. And sure, a lot of people also like to sing

818
00:51:17,514 --> 00:51:20,930
their favorite songs while they're listening. And that is awesome.

819
00:51:21,010 --> 00:51:24,370
And please sing as much as you can and

820
00:51:24,410 --> 00:51:28,162
want. And if you, if you don't like to

821
00:51:28,186 --> 00:51:31,946
sing, just make sounds. Just make sounds. I love it. And

822
00:51:32,018 --> 00:51:35,834
you know. Yeah. Because if you're, if you're skipping and singing, you're not sad. You

823
00:51:35,842 --> 00:51:39,626
know, it's impossible. You can't skip and sing and, and be sad.

824
00:51:39,738 --> 00:51:43,030
So there's something to like, kind of what we do for sure.

825
00:51:43,970 --> 00:51:47,562
And then in your program, so there's part of it where you. Where you just

826
00:51:47,586 --> 00:51:51,290
like kind of like all together, do a scream, where you're releasing emotions together.

827
00:51:51,410 --> 00:51:55,242
And I remember you saying you didn't. You didn't necessarily want people just kind of

828
00:51:55,266 --> 00:51:58,820
on their own to feel like they needed to release kind of that

829
00:51:58,860 --> 00:52:02,468
anger. We wanted to do it all together so that it doesn't

830
00:52:02,484 --> 00:52:06,004
interrupt anyone else's experience in a group. Because I think the main reason. But

831
00:52:06,172 --> 00:52:09,860
I find that very powerful. Yeah, I think. And

832
00:52:09,900 --> 00:52:13,680
as a woman, as a woman, really, we're really trained to

833
00:52:13,980 --> 00:52:17,780
swallow anger. And I think that can cause a lot of

834
00:52:17,820 --> 00:52:21,508
cancer. It can cause all kinds of things, swallowing anger. So

835
00:52:21,644 --> 00:52:25,390
I just thought maybe you could talk on that for a second. I have to

836
00:52:25,430 --> 00:52:28,958
say that I actually have a really good friend who got

837
00:52:29,014 --> 00:52:32,798
cancer and a big discovery. And I've

838
00:52:32,814 --> 00:52:36,254
been with her on that journey for a year. Just like over the phone.

839
00:52:36,302 --> 00:52:39,982
She's my really good, close friend. And so just being.

840
00:52:40,086 --> 00:52:43,758
Just witnessing her process and all of that. Exactly what

841
00:52:43,814 --> 00:52:47,566
you said. The biggest part that I see, that she has no tools

842
00:52:47,598 --> 00:52:51,420
to process your emotions, process your anger.

843
00:52:51,590 --> 00:52:55,340
And when I work with her individually, like I was

844
00:52:55,960 --> 00:52:59,328
prompting her to make a sound and she were having

845
00:52:59,464 --> 00:53:03,056
all the stories how she cannot make any sound.

846
00:53:03,168 --> 00:53:06,992
And to make a sound, it is to process, to release emotions.

847
00:53:07,056 --> 00:53:10,624
It's just like, like, I really like how you said about emotions and,

848
00:53:10,712 --> 00:53:14,128
and not just women. Men do that as well. We all

849
00:53:14,264 --> 00:53:18,008
like, tend to. To hold that this up. And

850
00:53:18,064 --> 00:53:21,912
so in the program that I facilitate, I design, there is

851
00:53:21,936 --> 00:53:25,672
a certain way we do that together, collectively, in a

852
00:53:25,696 --> 00:53:29,544
way that is not distractful to everybody

853
00:53:29,592 --> 00:53:33,368
else. Because if everybody does that in their own time, it might

854
00:53:33,424 --> 00:53:35,540
be very chaotic. And

855
00:53:37,200 --> 00:53:40,568
I've been developing a program that suits

856
00:53:40,744 --> 00:53:44,290
everybody and that it's more contained and

857
00:53:44,330 --> 00:53:47,730
it's. We do things kind of like in a certain way that

858
00:53:47,770 --> 00:53:51,618
just facilitates that in. With a lot More

859
00:53:51,674 --> 00:53:55,202
ease and. And. And is ease and

860
00:53:55,226 --> 00:53:58,994
ease. Yeah. No, and that's really good. And I know too like you

861
00:53:59,002 --> 00:54:02,322
said with the voice and singing. Just another thought on that as I know when

862
00:54:02,346 --> 00:54:04,590
I was going through a time when I was being really

863
00:54:06,410 --> 00:54:09,602
psychologically terrified, you know, I would say abused

864
00:54:09,666 --> 00:54:13,506
or worse that I lost my singing

865
00:54:13,538 --> 00:54:17,362
voice. I couldn't sing for years, inquire and stuff like that. So like

866
00:54:17,386 --> 00:54:20,482
recently I started singing again. I'm like, that's got to be a good sign.

867
00:54:20,666 --> 00:54:24,194
Yeah, like gotta be a good sign. Like I literally couldn't

868
00:54:24,242 --> 00:54:27,794
sing. Yeah. And so it's a. I guess that's a

869
00:54:27,802 --> 00:54:31,170
testimony to how the emotions

870
00:54:31,250 --> 00:54:35,074
will latch in your voice and in your. In your breathing.

871
00:54:35,122 --> 00:54:37,470
You know, I want to say that

872
00:54:38,470 --> 00:54:41,774
like the. What I facilitate. It's my healing

873
00:54:41,822 --> 00:54:45,310
journey because all these elements, I went through

874
00:54:45,350 --> 00:54:49,070
them and when we don't speak what

875
00:54:49,110 --> 00:54:52,942
we have to say and quite often we all been in those situations that

876
00:54:52,966 --> 00:54:56,606
we wanted to say and we didn't feel comfortable for a variety

877
00:54:56,638 --> 00:55:00,302
of reasons feeling afraid or can't or like in

878
00:55:00,326 --> 00:55:04,142
my. In my. My case I didn't. I wasn't speaking

879
00:55:04,206 --> 00:55:08,018
fluently for a long time. So I couldn't express myself fully. And

880
00:55:08,074 --> 00:55:11,810
so it was just keep holding myself back. So I

881
00:55:11,850 --> 00:55:15,634
had a lot of problems in the past with my

882
00:55:15,722 --> 00:55:19,362
voice speaking, just even speaking and speaking

883
00:55:19,426 --> 00:55:23,122
in a loud or crowded places. Like if

884
00:55:23,306 --> 00:55:26,866
the time that I used to go in the bars and just to socialize,

885
00:55:26,978 --> 00:55:30,642
within few minutes I would lose my voice because I

886
00:55:30,666 --> 00:55:34,512
wasn't using my vocal properly and my

887
00:55:34,536 --> 00:55:38,032
breath wasn't connected. And so when I

888
00:55:38,056 --> 00:55:41,392
realized that something is happening and I hire a

889
00:55:41,416 --> 00:55:44,980
coach so he taught me what's been happening

890
00:55:45,400 --> 00:55:48,780
and he connected all those pieces so I was able to

891
00:55:49,400 --> 00:55:52,752
at least speak. And singing it was

892
00:55:52,856 --> 00:55:56,304
never on my radar. While I was

893
00:55:56,472 --> 00:56:00,176
meaning that I loved I inside I always love to sing.

894
00:56:00,248 --> 00:56:03,896
But there is like whenever we go to karaoke with friends,

895
00:56:03,968 --> 00:56:07,656
I would never felt comfortable to take a microphone. Anytime

896
00:56:07,688 --> 00:56:11,512
I try to take a higher note, I would get like a

897
00:56:11,536 --> 00:56:15,384
block. It's almost something. Somebody holding my throat so I can't

898
00:56:15,432 --> 00:56:18,952
get out and it feels like it burning there. So it's

899
00:56:19,016 --> 00:56:22,840
hurting. So literally have to stop. And just

900
00:56:22,880 --> 00:56:26,088
what you mentioned about your throat and it's a lot of people

901
00:56:26,144 --> 00:56:28,770
experiencing that throughout the world.

902
00:56:29,310 --> 00:56:32,694
Suppression of emotions and speech being happened

903
00:56:32,742 --> 00:56:36,358
generationally. And because of that we

904
00:56:36,414 --> 00:56:39,910
all have like a lot of most people have these issues

905
00:56:40,030 --> 00:56:43,510
and that's. That's one of the big reason the

906
00:56:43,550 --> 00:56:47,174
vocalization. It's Part of the program to just

907
00:56:47,262 --> 00:56:50,966
open that channel up again. And like, in many cases,

908
00:56:51,038 --> 00:56:54,688
people reflect back to me what you just mentioned, that

909
00:56:54,744 --> 00:56:58,496
I just forgot that I used to sing. And it was so

910
00:56:58,648 --> 00:57:02,288
liberating to feel my voice, to feel my power once

911
00:57:02,344 --> 00:57:06,160
again. And she, like people, like feeling inspired

912
00:57:06,240 --> 00:57:10,000
to continue this journey, like opening the voice

913
00:57:10,160 --> 00:57:13,568
up again. Because I wish and I pray for

914
00:57:13,624 --> 00:57:17,440
everybody to connect to their true voice. Because we

915
00:57:17,480 --> 00:57:21,312
want you to speak. To speak your truth and be empowered to

916
00:57:21,336 --> 00:57:25,130
speak your truth. Yes. Yeah. And not swallow it

917
00:57:25,170 --> 00:57:28,314
because you don't feel safe or you feel like you're not going to be accepted

918
00:57:28,362 --> 00:57:32,042
or. Yeah. Or you just, you know, you're too. It's too

919
00:57:32,066 --> 00:57:35,738
outside the box or whatever it is. So I, I very

920
00:57:35,794 --> 00:57:38,602
much appreciate that and I just, I really wanted you on because I'm like, I

921
00:57:38,626 --> 00:57:42,442
just want this to become something that becomes more normal in society where

922
00:57:42,466 --> 00:57:45,190
it's just like an easy thing you can do to.

923
00:57:46,210 --> 00:57:49,194
It is pretty easy. You know, you just go lay on your mat for a

924
00:57:49,202 --> 00:57:52,310
couple hours and, and follow your instructions and you leave going,

925
00:57:52,970 --> 00:57:56,610
wow. Yeah, that was, that was easy. You know, like

926
00:57:56,650 --> 00:58:00,322
how much. How much more grounded and. And how much better you

927
00:58:00,346 --> 00:58:03,810
feel, you know, just after two hours of literally laying on your

928
00:58:03,850 --> 00:58:07,602
mat, listening, doing what you tell us to do. Exactly. So

929
00:58:07,626 --> 00:58:10,994
that piece and also online world

930
00:58:11,162 --> 00:58:14,770
allow us to have this accessible nowadays, which

931
00:58:14,810 --> 00:58:18,530
is I feel like, what a gift. And back in the days you

932
00:58:18,570 --> 00:58:22,142
had to travel to different countries, country to experience something, you

933
00:58:22,166 --> 00:58:25,918
know, transformative to different state, drive,

934
00:58:26,014 --> 00:58:29,774
fly wherever it takes. How much more expenses that takes

935
00:58:29,822 --> 00:58:33,422
also to do that. Not everybody could afford it. Now you

936
00:58:33,446 --> 00:58:37,166
can. Everybody have Internet. And if you don't, you can go to a public

937
00:58:37,238 --> 00:58:40,718
library. You have Internet. And so you have

938
00:58:40,774 --> 00:58:44,558
access to such a profound experiences

939
00:58:44,654 --> 00:58:48,402
that you can tune in like online through Internet

940
00:58:48,466 --> 00:58:52,110
from the comfort of your home space, wherever you live.

941
00:58:52,730 --> 00:58:56,110
And that makes that so accessible to

942
00:58:56,890 --> 00:59:00,658
everybody. Yeah, for sure. So to kind of. To

943
00:59:00,714 --> 00:59:04,274
kind of wrap it all up. Tell us what's different. You have

944
00:59:04,362 --> 00:59:08,082
this new program coming in July. Tell us what's different in it. And

945
00:59:08,106 --> 00:59:11,122
then I want to know how people can get a hold of you and how

946
00:59:11,146 --> 00:59:14,720
they can follow you. Yes.

947
00:59:15,300 --> 00:59:17,880
Well, the program that's coming up,

948
00:59:18,740 --> 00:59:22,444
so it's. It's a combination of variety of elements

949
00:59:22,492 --> 00:59:26,060
that I mentioned. And I want to say it's also the

950
00:59:26,100 --> 00:59:29,836
experience kind of like, how would I say that?

951
00:59:29,908 --> 00:59:33,164
It's a culmination of years of education,

952
00:59:33,332 --> 00:59:35,680
collaboration with extraordinary

953
00:59:36,020 --> 00:59:39,188
psychiatrists who came to my workshops,

954
00:59:39,324 --> 00:59:42,820
scientists that I Work with vocalists,

955
00:59:42,980 --> 00:59:46,628
different master teachers that I came across and

956
00:59:46,764 --> 00:59:50,324
knowledge that gathered from last year cross country

957
00:59:50,412 --> 00:59:54,100
tour 2024 that I got a chance to work of

958
00:59:54,140 --> 00:59:57,908
thousands of people and see the patterns and see

959
00:59:57,964 --> 01:00:01,332
what all humanity going through. It's all goes in the

960
01:00:01,356 --> 01:00:05,044
cycles and it's all very similar. And the program

961
01:00:05,132 --> 01:00:08,712
based on to help to facilitate that

962
01:00:08,816 --> 01:00:12,104
release, transformation and

963
01:00:12,192 --> 01:00:15,864
decoding all the primary trauma imprints,

964
01:00:15,992 --> 01:00:19,688
healing ancestral lines. Something that in

965
01:00:19,744 --> 01:00:23,368
us from our grandparents and parents and all those old

966
01:00:23,424 --> 01:00:27,016
beliefs, processing grief and loss and

967
01:00:27,168 --> 01:00:30,904
abundance and self love connect to all of that. Bring it together

968
01:00:30,992 --> 01:00:34,758
to like activate you. Yeah. And I. And I've read that

969
01:00:34,814 --> 01:00:38,662
that science about how stuff that happened to your parents, grandparents, great

970
01:00:38,686 --> 01:00:42,490
grandparents, maybe beyond gets encoded in your DNA.

971
01:00:42,830 --> 01:00:46,294
Yeah. It holds on the scientific, you know,

972
01:00:46,382 --> 01:00:49,894
scientific stuff. And so like that's. That's what you're talking about, you

973
01:00:49,902 --> 01:00:53,238
know when you say that. Yeah. It is on our

974
01:00:53,294 --> 01:00:56,854
unconscious level that is just happening on the background

975
01:00:56,902 --> 01:01:00,338
until we realized that. Just a very quick

976
01:01:00,394 --> 01:01:03,858
example like we from my grandparents who went through the war

977
01:01:03,994 --> 01:01:07,842
and there was a lot of things that not available, not accessible. So they

978
01:01:07,866 --> 01:01:11,362
learned how to save everything like plastic,

979
01:01:11,506 --> 01:01:15,170
like plastic bags and just different canes. You know, they were

980
01:01:15,210 --> 01:01:18,818
like collecting just in case because who knows. And

981
01:01:18,874 --> 01:01:22,386
so that been happening to me for many years and

982
01:01:22,458 --> 01:01:26,220
each like into my friends who came from the same

983
01:01:26,260 --> 01:01:30,092
place that I did. And we like opened under the same place a

984
01:01:30,116 --> 01:01:33,532
full of bags. It took me a moment to

985
01:01:33,556 --> 01:01:36,972
realize that like. Yes. That just what my

986
01:01:36,996 --> 01:01:40,540
grandmother was doing it. And I don't have to do that anymore.

987
01:01:40,620 --> 01:01:44,460
I let me use just one, one simple bag that I'm

988
01:01:44,460 --> 01:01:47,900
gonna go to grocery shopping and I don't need to use

989
01:01:48,020 --> 01:01:51,852
bags in general. It plastic in general. Yet more healthy, more

990
01:01:51,876 --> 01:01:55,372
holistic. Yeah. And that's the

991
01:01:55,396 --> 01:01:58,700
USA too. Because I know like my mom who's raised by the. The World War

992
01:01:58,740 --> 01:02:02,540
II generation, the greatest generation they call it here, but she.

993
01:02:02,580 --> 01:02:06,204
I have this memory of her, you know, because a child they. If you unwrapped

994
01:02:06,252 --> 01:02:09,980
a present, you put that wrapping paper and used it again. And I remember her

995
01:02:10,020 --> 01:02:13,372
just almost like gathering up the wrapping paper and throwing it away. Like there was

996
01:02:13,396 --> 01:02:17,190
an emotional thing to that that she can. She's not keeping this,

997
01:02:17,310 --> 01:02:21,110
you know, like, like, you know, that is an example I think

998
01:02:21,150 --> 01:02:24,710
of of stuff that's passed through. That's a kind of a simple example but for

999
01:02:24,750 --> 01:02:28,422
sure. How can people find you? And I want to say thank you so

1000
01:02:28,446 --> 01:02:32,086
much for doing this. And I just want people to go find

1001
01:02:32,158 --> 01:02:35,782
you and go experience this. And even if it

1002
01:02:35,806 --> 01:02:39,238
still seems like I've you've never done anything like this before in your life and

1003
01:02:39,294 --> 01:02:42,892
it seems woo woo. It is woo woo because energy work is

1004
01:02:42,966 --> 01:02:46,800
woo woo. But it's. That's what works. So but just do what

1005
01:02:46,840 --> 01:02:47,540
works.

1006
01:02:50,920 --> 01:02:54,624
Your T shirt woo woo works. I I have to clarify.

1007
01:02:54,672 --> 01:02:58,352
No, no, no, no. There's no. Well I'm just. I'm not. I don't know that

1008
01:02:58,376 --> 01:03:01,360
it is. It's just as people say that you know what I'm saying? It is

1009
01:03:01,400 --> 01:03:05,184
actually there's nothing woo woo there everything because

1010
01:03:05,272 --> 01:03:09,120
I've been very mindful of that and that's why everything that I

1011
01:03:09,160 --> 01:03:12,986
bring is great grounded in the scientific research studies. And so I

1012
01:03:13,058 --> 01:03:16,778
show and help people to educate them to see how

1013
01:03:16,834 --> 01:03:20,378
that energy work connected to what's being discovered.

1014
01:03:20,474 --> 01:03:24,202
So it's actual just a thing. You know

1015
01:03:24,226 --> 01:03:28,042
the breath and how it affects your emotional body, how it helps you to

1016
01:03:28,066 --> 01:03:31,802
process your emotions and vocalizations so things that

1017
01:03:31,826 --> 01:03:35,290
you do together. Because I came

1018
01:03:35,330 --> 01:03:38,842
across just the woo woo term could mean a

1019
01:03:38,866 --> 01:03:42,396
lot and back in the days who knows what people

1020
01:03:42,468 --> 01:03:45,960
practice. There's a lot in it and I actually not

1021
01:03:46,260 --> 01:03:49,900
associated with it because my practice is very clean,

1022
01:03:49,980 --> 01:03:53,740
very clear, very just grounded to this world, to

1023
01:03:53,780 --> 01:03:57,116
this body, to us together. And so people.

1024
01:03:57,268 --> 01:04:00,924
People can find me on social

1025
01:04:01,012 --> 01:04:04,156
media. So Instagram and YouTube is

1026
01:04:04,156 --> 01:04:07,874
@BreathMystery and I believe

1027
01:04:07,882 --> 01:04:11,522
we're gonna have a captions too. You can see it and on the Facebook is

1028
01:04:11,626 --> 01:04:15,150
@MysteryBreath and Also website

1029
01:04:15,690 --> 01:04:17,058
is www.BreathMystery.com.

1030
01:04:17,194 --> 01:04:21,314
very

1031
01:04:21,402 --> 01:04:24,510
simple. All. All the same. And you

1032
01:04:25,530 --> 01:04:29,170
can also reach out through email which is in hell

1033
01:04:29,210 --> 01:04:31,730
like breathing. Okay.

1034
01:04:31,890 --> 01:04:35,722
@BreathMystery.com and so any way

1035
01:04:35,746 --> 01:04:39,110
that people can reach out through social media,

1036
01:04:39,650 --> 01:04:43,146
messaging or email. It's all available

1037
01:04:43,298 --> 01:04:47,130
and I or my assistant will get back to

1038
01:04:47,170 --> 01:04:50,522
you in timely matter. Yeah, that sounds great and thank you for

1039
01:04:50,546 --> 01:04:54,202
clarifying how deeply rooted this is in science because it

1040
01:04:54,226 --> 01:04:57,882
is and it's just I think it's not the science people have heard so they

1041
01:04:57,906 --> 01:05:01,716
don't quite grasp it. But it is based in

1042
01:05:01,868 --> 01:05:05,620
scientific studies and it works. So yeah. And I like

1043
01:05:05,660 --> 01:05:09,476
that you bring in all those pieces because there is. People are

1044
01:05:09,548 --> 01:05:13,364
thinking all of that and we get a chance if we have this opportunity

1045
01:05:13,412 --> 01:05:17,156
to actually clarify to people actually deeper

1046
01:05:17,188 --> 01:05:20,948
understand that that is accessible and

1047
01:05:21,004 --> 01:05:24,852
available to everybody to just. To all to

1048
01:05:24,876 --> 01:05:28,380
just humans. So we can just evolve

1049
01:05:28,460 --> 01:05:32,252
together better, brighter future.

1050
01:05:32,436 --> 01:05:36,172
Yes. And you don't. You don't have to be scared of your emotions. I think

1051
01:05:36,196 --> 01:05:38,844
that's the other thing is like, emotions can be scary. We don't know what's going

1052
01:05:38,852 --> 01:05:41,740
to come out. It's all going to come out and no one's going to care

1053
01:05:41,780 --> 01:05:44,960
because they're going to be having their own experience sooner. Sooner.

1054
01:05:45,780 --> 01:05:49,404
The truth is that sooner or later they going to come out.

1055
01:05:49,492 --> 01:05:53,252
And so unprocess emotions that show themselves ourselves in the

1056
01:05:53,276 --> 01:05:57,076
form of anger where we blow up like screaming and like

1057
01:05:57,148 --> 01:06:00,932
usually into our significant one. People like, what did I do? You

1058
01:06:00,956 --> 01:06:04,340
know, it's just like the person is screaming at you because

1059
01:06:04,460 --> 01:06:08,116
of all the baggage that we're holding on and we don't

1060
01:06:08,148 --> 01:06:11,844
have a facility to process them. So

1061
01:06:11,932 --> 01:06:15,572
that's. That's where I on the journey on. On the mission to

1062
01:06:15,596 --> 01:06:19,112
bring this facility for people to process that. So then

1063
01:06:19,216 --> 01:06:22,936
you feel liberated, you feel free and you feel happy

1064
01:06:22,968 --> 01:06:26,632
and more joy. Yeah, absolutely. Or you get sick and we don't want

1065
01:06:26,656 --> 01:06:29,512
either of those things. We don't want you screaming at people in anger and we

1066
01:06:29,536 --> 01:06:32,460
don't want you sick. Yes. Yeah.

1067
01:06:33,600 --> 01:06:37,112
No sickness, just healthy, awesome life.

1068
01:06:37,216 --> 01:06:41,048
Supporting, connecting, loving each other and

1069
01:06:41,184 --> 01:06:45,020
yeah, celebrating for sure. Healthy, happy, wise, wealthy.

1070
01:06:45,410 --> 01:06:48,950
Yes. So all right.

1071
01:06:49,810 --> 01:06:53,290
Enjoy to have this conversation. I really appreciate.

1072
01:06:53,450 --> 01:06:56,842
Yeah. Can't wait for you to come back to Reno. So are you taking care

1073
01:06:56,866 --> 01:07:00,650
you guys check out Igor and we will see you next time.

1074
01:07:00,770 --> 01:07:04,106
Thank you all for listening and yes. Yeah, please check

1075
01:07:04,138 --> 01:07:07,770
out all that we shared and be well.

1076
01:07:07,890 --> 01:07:09,150
Breathe deep.

1077
01:07:14,290 --> 01:07:14,930
I needed that.