Level Up Life After 40 with Chey P and Amy E

What happens when a marriage ends—and you’re left wondering what comes next?
In this episode of Level Up Life After 40 with Chey P and Amy E, Amy shares her personal journey through divorce, unhealthy relationship patterns, loneliness, and learning how to stand confidently on her own. We discuss recognizing red flags such as jealousy, control, isolation, and abuse, as well as the complicated emotions that can come with leaving a marriage.
We also explore why it’s important to give yourself time to heal before beginning another relationship, how solitude can become a season of self-discovery, and what it means to date again with clearer boundaries and greater intention.
Whether you’re divorced, separated, widowed, or simply redefining what you want from your relationships, this conversation is a reminder that you don’t have to rush to fill an empty space. You can take your time, rediscover yourself, and decide what happiness looks like in this next phase of life.

What is Level Up Life After 40 with Chey P and Amy E?

Welcome to Level Up Life After 40 with Chey P and Amy E — the podcast for women ready to stop settling and start stepping into their next level.

If you're over 40 and thinking, “There has to be more than this…” — you’re in the right place.

Each week, we talk about real life after 40:

mindset shifts that actually stick
confidence, identity, and reinvention
goal setting, routines, and productivity
relationships, boundaries, and personal growth,
finances, and life decisions that matter
navigating change, transitions, and starting over

We keep it honest, a little humorous, and always real—because this phase of life isn’t about starting over… it’s about leveling UP.

Whether you're feeling stuck, starting fresh, or chasing something bigger—this is your space.

✨ You got this.