Ep.97 Choppin it up w/B1 The Architect

It's been a long time coming but Smitty finally gets a chance to sit down to talk with pne of Canada's finest....B1 The Architect!!! Talk goes from the origin of his name to rappers screaming in his ear rhyming to getting healthy. Vibe with us R+F

What is The Real+Food Podcast?

Food and life truly go hand in hand, and we’ve all had good meals, good days, and...well...you get the point! It’s totally about “Right is right, and wrong is wrong” no matter race, gender, nationality, sex etc. For those on the wrong side, we say “Do Better”! Mind,Body,& Grub