The Endurance Lab Podcast

Isaiah Harris joins the pod to talk about his training, transparency in training, and how he mentally frames racing to stay calm cool and collected. 

Dr. Evans gives his take on the 800 and why it might be the best event. 

Follow along for Part II 

What is The Endurance Lab Podcast?

We cover the science of running with elite coaches, olympians, and scientists. You'll find a candid blend of banter and deep science, and training tips to help you navigate and reframe your training