In this episode we discuss how to stop overthinking - a reminder we can all use!
In this episode we discuss how to stop overthinking - a reminder we can all use! If you’re waiting to start the job or business you want, if you’re waiting to get into a routine you want, if you’re waiting to be happy. What are you waiting for? Stop waiting, stop planning, stop looking for permission and just go do it. You want to know what successful people do? They make up their mind quickly and change it slowly. There are sooo many stories of entrepreneurs or athletes and every day people taking action towards their goals and dreams, honestly you can find examples anywhere. The common denominator? They didn’t wait, they didn’t color coordinate everything and make sure everything was set up and perfect before they went, they just did it and figured it out along the way.
I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?