The Clydesdale, Fitness & Friends

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Summary

Scott and Charlie talk with Matt O'Keefe about Wodapalooza and what to expect this coming weekend. They also talk to Matt about the other four Sanctionals that he is over this season, The West Coast Classic, The Madrid CrossFit Championship, The Mayan CrossFit Classic and the Granite Games. Matt also tells the story of how he met Mat Frasier and how that expanded into a full stable of CrossFit athletes that Matt oversees. Matt finishes up by talking about the state of CrossFit as a sport and where it needs to go.

What is The Clydesdale, Fitness & Friends?

I am an average Joe who loves to do Functional Fitness, loves fitness as a sport. I started my journey at over 500 lbs have lost over 200 lbs and struggle with weight everyday. This is my journey of healthy living and exercising in a larger body. My Friends Amy Rudawsky, Charlie Otey and Cat Scherer and I talk with people in and around the sport of fitness as well as share our opinions about the news of the day.