Who The F*ck Do You Want to be When You Grow Up?

So many of us are disconnected from our bodies without realizing it — living in our heads, stuck in stress, and ignoring the signals our nervous system is constantly sending. In this episode, we explore how and why that disconnection happens, what your body is actually communicating, and how regulation creates the foundation for clarity, healing, and intuition.

In this episode, we cover:
  • Why disconnection happens 
  • How the nervous system communicates through sensation
  • Why high stress can feel familiar — even addictive
  • The role safety plays in healing and decision-making
  • How cellular communication responds to stress vs calm
If you’ve been feeling numb, overwhelmed, anxious when slowing down, or unsure how to “listen to your body,” this episode will help you reconnect — gently, practically, and without forcing anything.


Human Design Channel of the Week: Channel 62-17


Galey, the interior designer I mention: @galeyalix


If you have any questions that you'd like advice, please send a DM to the podcast instagram page. 
 
Podcast Instagram: @whothef.ck
 
Podcast host: @jess.ica.lee
 
Podcast Editor: @mollysmithpiro
 
Get Your Human Design Chart
 
 
Membership link and my Discount Code for TBM 
 
 
Coupon code for $50 off a Human Design Reading: PODCAST50
Scheduling: DM the podcast page 
 


What is Who The F*ck Do You Want to be When You Grow Up??

The podcast that cuts through the fluff to get to the good stuff of all things self-improvement.

Where I share the tools I use, the experiences and realizations I've had from that work,
and have the honest real conversations to keep you accountable to being Who The F*ck You Want to be When You Grow Up