Take imperfect action. Make mistakes. Learn along the way. Make it happen first, you can make it pretty later!
Stop waiting for the 'perfect' conditions to take action. It's rare that you'll get a long string of days where everything lines up; sometimes its foggy, sometimes the visibility is so poor you can't see the floor, sometimes it's icy, mogal-y, too many skiers on the slopes (haha). Progress happens when you just do it anyway. Do it scared, do it poorly, but do it anyway. Because the next time will always be better.
What is The All Or Nothing Podcast - By Maddi Woods?
Helping you to ditch the all or nothing mentality when it comes to your health and fitness.
No more overwhelm, no more restriction, just how to create a sustainable life that works for YOU.